Headquartered in the city of Ahmedabad, Rising Sports Academy was founded in the year 2017 aiming to set higher bars in field of Sports and Fitness in India. RSA provides multisport services such as Structured Physical Education Programmes, Sports Management Services, Conducting Professional Coaching Programmes, Personal Training Programmes providing plethora of indoor and outdoor gaming opportunity to Rising Sports Stars of India. Under the professional guidance of expert coaches, RSA not only works toward best on-field training but also aims to enlighten the youth by conducting special Health, Fitness and Physical Education classes.
For any athlete to master the given sport, it is of utmost importance to hold a proper understanding of that sport. At RSA, we ensure that aspiring athletes receives a prior knowledge of the sport instead of directly jumping into it. This helps in learning the skill quickly and finding out creative solution on your own.
Cricket can be played for competition or for fun. Cricket is a good sport for developing overall fitness, stamina and hand–eye coordination.
The field of Football is filled with opportunities for those who want to grab it, RSA has a quality training Programme for fresher and for maestros as well.
Chess is one of the oldest games in the world dating back over 1500 years. Chess is a great sport which teaches you to win and to lose
Archery is an inclusive sports and everybody has an ability to master it. Archery is a great sport for kids as it teaches self-discipline.
Badminton is one of the most loved Sports of our country. Badminton is the fastest racquet sport in the world and hence require
To hit the bullseye, a considerable amount of training is needed which requires dedication and involvement of the highest level.
There is nothing better than adding a session of fitness in your daily schedule. With the growing facilities around us, our bodies become less active, mobility and flexibility decreases and hence health issues such as obesity, blood pressure, cholesterol become unavoidable. To address these challenges from early on, RSA Has come up with a unique approach of fitness excellence Program which is planned keeping in mind the physical fitness, health and nutritional demands of the body.
There is a direct effect of physical fitness and activity on a child’s brain development. Studies show that maintaining physical fitness can lead to academic excellence. Keeping this in mind, Fitness Excellence Program for children consists of a single session which targets breathing, balancing, stretching, outdoor sports and a lifelong commitment to physical fitness and healthy eating.
It is well established that what an athlete eats can affect his/her ability to train, recover and compete. What we eat and drink provides us with energy. How we train and the type of sport we choose to compete in places certain energy demands on the body. The amount, composition and timing of food intake can profoundly affect sports performance. An individual’s needs will vary depending on a multitude of factors – age, genetics, gender, sport, lifestyle. This is where combining bespoke training for weight-loss/performance with a personalised nutrition and lifestyle plan vastly improves client outcomes and satisfaction.
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