Try this easy-to-use formula -- it comes highly-recommended:

YOU + X friends + (((X+1) * 2) liters of red wine) + home-cooked meal =
total relaxation

The above formula is to be applied at least 2 times a week, with one
instance being a member of the set {Fri, Sat} and the other being a member
of the set {Sun, Mon, Tue, Wed, Thu}.  In order to keep work-related stress
down, the second instance MUST be a member of the second set.

This formula has the added advantage of insuring that your work week not
exceed 4 weekdays and 1 weekend day.

And yes, I do indeed practice what I preach 8-p

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