Shaping Up

Easy Intermediate 4 Wall Line Dance (64 Counts)

Choreographer: Robbie McGowan Hickie (UK) April 2005

Choreographed To: “The Shape I’m In” by The Deans (175 bpm…32 Count intro)

CD…“Multiplication”

 

Vine Quarter Turn Right. Scuff. Step. Pivot Quarter Turn Right. Cross. Hold & Clap.

1 –2 Step Right to Right side. Cross Left behind Right.

3 –4 Turn 1/4 turn Right stepping forward on Right. Scuff Left slightly forward.

5 –8 Step forward on Left. Pivot 1/4 turn Right. Cross Left over Right. Hold and Clap. (Facing 6 o’clock)

 

Vine Quarter Turn Right. Scuff. Step. Pivot Quarter Turn Right. Cross. Hold & Clap.

1 –2 Step Right to Right side. Cross Left behind Right.

3 –4 Turn 1/4 turn Right stepping forward on Right. Scuff Left slightly forward.

5 –8 Step forward on Left. Pivot 1/4 turn Right. Cross Left over Right. Hold and Clap. (Facing 12 o’clock)

 

Side. Together. Back. Kick. Left Coaster Step. Hold.

1 –4 Step Right to Right side. Close Left beside Right. Step back on Right. Low kick Left forward.

5 –8 Step back on Left. Step Right beside Left. Step forward on Left. Hold.

 

Step Forward. Tap. Step Back. Kick. Slow Right Shuffle Half Turn Right. Hold.

1 –4 Step forward on Right. Tap Left toe behind Right heel. Step back on Left. Low kick Right forward.

5 –8 Right shuffle back turning 1/2 turn Right stepping Right. Left. Right. Hold. (Facing 6 o’clock)

 

Step Forward. Tap. Step Back. Hold. Left Toe Strut Quarter Turn Left. Right Crossing Toe Strut.

1 –4 Step forward on Left. Tap Right toe behind Left heel. Step back on Right. Hold.

5 –6 Turn 1/4 turn Left stepping Left toe to Left side. Drop Left heel to floor.

7 –8 Cross step Right toe over Left. Drop Right heel to floor. (Facing 3 o’clock)

 

Side Left. Slide. Back Rock. Side Right. Slide. Back Rock.

1 –2 Long step Left to Left side. Slide Right towards Left. (Weight on Left)

3 –4 Rock back on Right. Rock forward on Left.

5 –6 Long step Right to Right side. Slide Left towards Right. (Weight on Right)

7 –8 Rock back on Left. Rock forward on Right.

 

Left Lock Step Forward. Hold. Right Forward Mambo. Hold.

1 –4 Step forward on Left. Lock Right behind Left. Step forward on Left. Hold.

5 –8 Rock forward on Right. Rock back on Left. Step back on Right. Hold.

 

Extended Lock Step Back. Back. Side. Cross. Hold.

1 –4 Step back on Left. Lock Right across Left. Step back on Left. Lock Right across Left.

5 –8 Step back on Left. Step Right to Right side. Cross step Left over Right. Hold. (Facing 3 o’clock)

 

Start Again

Note: The music ends at the end of Wall 7 (Facing 9 o’clock) … dance up to Count 60

(Extended Lock Steps Back) then replace the last 4 Counts as follows:

Ending: Side Rock. Recover 1/4 Turn Right. Step Forward. Hold. (To End Facing 12 o’clock Wall)

1 –4 Rock Left to Left side. Recover on Right turning 1/4 turn Right. Step forward on Left. Hold.

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