Weights
Free Style
Valley East Fitness Centre 969-6688
Has: steppers, bikes, weight both free and machine, treadmills, and trainers.
Cambrian Fitness Centre (ages 14 up membership only)
Pegasus Health Club 523-9000 1991 Regent Street, Sudbury
Has: weights free and machine style, 2 eliptical gliders, 3 treadmills, 2 steppers,
4 stationary bicycles, stability ball, personal trainers, sauna for men, shower for
men and women, free parking.
Rayside-Belfour Workout Centre (ages 15 up) Office-983-1389 ext.250 -Azilda, ON
Has: weights free and machine, univeral, Smith Machine bench press with no need of
spotter, calf machine, seated leg press, treadmills, cross trainer, open gym for
basketball, volleyball, badminton, pingpong, stretch room, saunas, showers, lockers.
Phone them first for details and more information.
The Gym Fitness Centres (ages listed for each activity below) 560-9000
1283 Sparks
Has: firming, conditioning, weights free & techno machine, personal training,
recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise,
extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up),
open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and
much more. Phone them first for details and more information.
McClelland Fitness Centre (ages 15 up unless accompanied by adult) 682-4556
37 Market, Copper Cliff
Has: tanning bed, saunas, squash courts, treadmills, cross trainer, free and machine weights,
areobics in 3 types that could include punching bag
Nu Image Health Club (ages 16 up) 525-0066, B4 428 Westmount
Howard Armstrong Recreation Centre (ages 16 up) 969-4666 Email: [email protected]
Register at 4040 Elmview Drive, Hanmer if neccessary.
Y.M.C.A.
Dowling Leisure Centre Office (ages 16 up): 855-2541 or register in person at
Hwy 144 35 km north of downtown sudbury.
modern weight room with free weights and universal equipement
Machine Style
Valley East Fitness Centre 969-6688
Has: steppers, bikes, weight both free and machine, treadmills, and trainers.
Cambrian Fitness Centre (ages 14 up membership only)
Pegasus Health Club 523-9000 1991 Regent Street, Sudbury
Has: weights free and machine style, 2 eliptical gliders, 3 treadmills, 2 steppers,
4 stationary bicycles, stability ball, personal trainers, sauna for men, shower for
men and women, free parking.
Rayside-Belfour Workout Centre (ages 15 up) Office-983-1389 ext.250 -Azilda, ON
Has: weights free and machine, univeral, Smith Machine bench press with no need of
spotter, calf machine, seated leg press, treadmills, cross trainer, open gym for
basketball, volleyball, badminton, pingpong, stretch room, saunas, showers, lockers.
Phone them first for details and more information.
The Gym Fitness Centres (ages listed for each activity below) 560-9000
1283 Sparks
Has: firming, conditioning, weights free & techno machine, personal training,
recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise,
extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up),
open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and
much more. Phone them first for details and more information.
McClelland Fitness Centre (ages 15 up unless accompanied by adult) 682-4556
37 Market, Copper Cliff
Has: tanning bed, saunas, squash courts, treadmills, cross trainer, free and machine weights,
areobics in 3 types that could include punching bag
Nu Image Health Club (ages 16 up) 525-0066, B4 428 Westmount
Howard Armstrong Recreation Centre (ages 16 up) 969-4666 Email: [email protected]
Register at 4040 Elmview Drive, Hanmer if neccessary.
Y.M.C.A.
Dowling Leisure Centre Office (ages 16 up): 855-2541 or register in person at
Hwy 144 35 km north of downtown sudbury.
modern weight room with universal equipement and free weights
Weight Training
Y.M.C.A. (ages 12-16)