Pre and Post Natal Massage

 

 Incorporating techniques from a variety of traditions and cultures, massage can help prepare you both physically and emotionally for your pregnancy and birth. Treatments are adapted to the stage of your pregnancy and were appropriate advice will be given on how your partner can help alleviate aches or aid you in performing simple exercises. Above all this treatment aims to relax both you and your child.

 

Benefits may include:

 

Pre Natal

  • reduction of morning sickness

  • decrease in lower back pain

  • stronger pelvic muscles

  • eased birth

Post Natal

  • quicker restoration of muscle tone
  • realignment of pelvis

Baby Massage

  • reduced colic
  • strengthening of mother baby bond

 

 

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