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*The following information was supplied by Haia, our club member:
In order to establish whether your house is sitting on a mined- out area, call: Greig Robertson.
U.S. Department of the Interior
Office of Surface Mining
412-937-3001
E-mail address: [email protected]
You may have to leave a message. He will call you back promptly. He will be able to tell you on the spot, based on your address, if this is the case. He will then send you the mining map of you area in relation to the location of your property. He will also give you all the pertinent info. This insurance is quite cheap.
AARP / April 2006
Get a Little Help from Friends
A support network�friends, family or exercise leaders�that support your active lifestyle, can help you stay motivated and stick to your fitness program or diet goals. Find out how to build your own support system or recruit people to join you in your activity.
Reduce Stress, Improve Your Memory
Stress can zap your energy, affecting your health and your memory. Whether it's meditating, cooking, reading, or shopping, finding something that you enjoy and that fits your lifestyle is a practical way to reduce stress. Learn more quick tips to reduce your stress.
AARP / March 2006
Healing Foods
Did you know that walnuts are good for your heart and cherries can help reduce pain? Learn more about nine foods that can help you feel better and live a healthier life. Make sure to try out some of the healthy healing recipes as well.