Types of Massages offered
Click on the type of massage for more information.
- Swedish massage (which is a proper name, not a reference to Sweden) refers to a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The lymph system and veins (which carry blood back to the heart) both rely on muscle action, rather than heart pump pressure, to operate. Friction is reduced by oil, or lacking that baby powder. Swedish massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectedness, a better awareness of their body and the way they use and position it. The strokes and manipulations of Swedish Massage are each conceived as having a specific therapeutic benefit. One of the primary goals of Swedish Massage is to speed venous return from the extremities. Swedish Massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other metabolic wastes. It improves circulation without increasing heart load. It stretches the ligaments and tendons, keeping them supple. Swedish Massage also stimulates the skin and nervous system while at the same time relaxing the nerves themselves. As it can help reduce emotional and physical stress it is often recommended as part of a regular program for stress management.
- Chair massage or Corporate massage is done in a specially designed chair that has a head, chest, arm, and knee rest and is done without oil. It consists of a blend of therapeutic massage, acupressure and reflexology covering the neck, upper, mid and lower back, shoulders, arms, and hands, and can be adapted to the client's needs. The receiver is fully clothed and it can take anywhere from five minutes up to fifteen minutes.
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