ALTERNATIVE HOLISTIC MEDICINE --
TWO DAY COLD and FLU CURE !

               UNTIL COLD IS CURED, EAT *ONLY* ALKALINE REACTING FOODS:
                    FRUITS, FRESH AND DRIED, INCLUDING CITRUS
                         (except prunes, plums, rhubarb, cranberries)
                    FRUIT JUICES
                         (except cranberry, etc.)
                    VEGETABLES, FRESH AND COOKED
                         (except legumes like dried peas, beans, lentils)
                    VEGETABLE JUICES
                    ALL DAIRY PRODUCTS
                         (except ice cream containing sugar)
                    HONEY
                    EGG YOLKS
                    [ALKA SELTZER]
          
               UNTIL COLD IS CURED, EAT ABSOLUTELY *NO* ACID REACTING FOODS:
                    MEATS
                    BREAD
                    CRACKERS
                    CEREAL
                    POTATOS
                    RICE
                    NUTS
                    LEGUMES
                    CANE SUGAR
                    SYRUPS
                    EGG WHITES
                    ANIMAL FATS
                    VEGETABLE OILS
                    SODA POP
                    CRANBERRIES
                    RHUBARB
                    PLUMS
                    PRUNES
                    BAKED BEANS
                    CORN

               The late "Sleeping Prophet" Edgar Cayce once stated 
          during a psychic reading that viruses [except retroviruses] 
          can NOT exist in an ALKALINE environment.  This also applies 
          to colds and flu.
          
               Normally, one should eat 80% ALKALINE REACTING FOODS, 
          and ONLY 20% ACID REACTING FOODS.  This will help to PREVENT 
          getting colds, flu, and other viral diseases.  Most people 
          are TOO ACIDIC most of the time.
          
          
          DISCLAIMER: This list was compiled from unorthodox sources 
          which have shown themselves to be reliable.  The compiler of 
          this list is NOT a doctor of any kind, but is exercising his 
          First Amendment Constitutional RIGHT of FREE SPEECH on the 
          subjects of his choice. 

                                         Robert E. McElwaine

          P.S.: MANY times in the past I have SUCCESSFULLY used this 
                NATURAL Remedy to CURE colds.
                Also, since I STOPPED drinking SODA-POP (carbonic ACID) 
                in early 2001, I have had ONLY ONE cold.

          P.S.2: PASS IT ON !