Why
have a massage?
Everyone
needs to Relax, Revive and Rejuvenate their bodies, both physically, mentally
and emotionally. When pain and tension are present in specific areas of your
body, the rest of your body reacts by working harder and then compensates by
tensing other muscles and thereby creating new problems. Regular
massage can assist in keeping your body balanced and in harmony.
Reduce
stress, relieve tense and aching muscles, sooth the pain of arthritis,
increase circulation and joint mobility, reduce blood pressure & heart
rate, prevent recurring injury, promote general well being and enhance
rehabilitation or just pamper yourself.
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Perhaps the most well-known type of massage, this soothing technique incorporates long, firm strokes using kneading and friction techniques combined with active and passive movements of the joints, improving circulation and lymph flow. Deeper strokes can also be used to break down adhesion in muscle and connective tissue, which is common after injury and in areas of body tension. Promotes general relaxation. Relieves muscle tension. Used primarily for a full-body session. Excellent for first time massage clients and long term users.
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| Relaxation Massage
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| Relaxation Massage incorporates long slower and softer strokes, improving circulation and lymph flow. Promotes general feeling of relaxation and is used more for the relief
of Stress and tension due to emotional or day to day living pressures. It is a Full Body session including arms, legs, back.
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- Relaxation Massage
- Therapeutic Massage
- Sports Massage
- Trigger Point
Therapy
- Aromatherapy
- Reiki - Level 1
- Ear Candling
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