Power Lifting
This is an area that Dave has become interested in over the past few years. He started working out with a personal trainer at the Capital Club in 1996, focusing on strength training. Now he is moving into the sport of Power Lifting and may even begin competing in the near future. He also has a new coach, Dave Tate, the current International Powerlifing Association World Champion.
Meanwhile, Dave is not the only Regular Guys "pumping iron." Bob recently began doing some strength training as a compliment to his long established dedication to running. Stay tuned to this page to see how we progressing. In the meantime, here are some links for more information on the sport of Powerlifting.
This is Dave Tate's business web site. A great source for information on weight training and a place to purchase equipment and fitness supliments.
The Westside Barbell Club is one of the most respected powerlifting groups in the world. Under the direction of Louie Simmons, this group has produced more "Elite" class lifters than any other organization. Find out more about the Westside method of powerlifting.
Another nice web site with great information on weight training.