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Baked Potato Skins Submitted By Amy
Ingredients:
4 medium potatoes 1/2 cup grated fat-free cheddar cheese 3 tablespoons very lean, cooked bacon bits 1/4 cup minced green onion
Preparations:
Scrub potatoes and pierce each with a fork. Bake in a 400*F oven until soft; about 1 hour. Cut potatoes in half lengthwise and scoop out centers, leaving a 1/4 inch shell. (Reserve removed potato for another use.) Cut potato halves lengthwise. Spray potato shells with butter flavored spray, then place on a large baking sheet. Bake in a 500*F oven for 15-20 minutes until brown and crisp. Sprinkle evenly with cheese, bacon bits, and green onion. Return to 400*F oven for 3 minutes or until the cheese is melted.
Yield: 6 servings
Exchanges: Nutrition: 1 potato, 4 1/2 lean meat, 1/2 bread 54 Calories, 4.45g Protien, 8.8 Carbohydrate, 0.29g Fat
Post # 560
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