1. Sweet Home Alabama
2. I Need You
3. Don't Ask Me No Questions
4. Workin For MCA
5. The Ballad Of Curtis Loew
6. Swamp Music
7. The Needle And The Spoon
8. Call Me The Breeze

Vocals: Ronnie Van Zant

Guitars: Gary Rossington
Allen Collins
Ed King

Bass: Leon Wilkeson

Piano: Billy Powell

Drums: Bob Burns

Recorded in 1974 at the Record Plant in Los Angeles, California with Al Kooper producing again. This album was recently rereleased with three previously unreleased songs, the single version of "Don't Ask Me No Questions", and demos of "Take Your Time" and "Was I Right or Wrong".
Second Helping is arguabley the greatest rock and roll album ever recorded.

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