Timetable for getting super popped
6am Crunches
7am Crunches
8am Crunches
9am Protein Shake + Crunches
10am Crunches
11am Crunches
12pm Crunches
1pm Protein Shake + Chill
2pm Crunches
3pm Crunches
4pm Crunches
5pm Crunches
6pm Crunches
7pm Crunches
8pm Crunches
9pm Shower + Crunches
10pm Crunches
11pm Crunches + Crunches
12am Bed + Crunches
1am onwards Sleep + Crunches + Intravenous Shake + Chill