Fitness Center
The ShipShape aerobics program features dynamic, multilevel, easy-to-follow combinations set to the latest music. Suitable for all ages, this class is a must!
Shape up - Step up
The ShipShape step program consists of dynamic, easy-to-follow moves, featuring simple transitions and cool music.
Pathway to Yoga
The ShipShape yoga program brings the philosophies of yoga to life onboard our ships. Featuring familiar postures and breathing techniques, the program offers two levels of classes.
Shape up - Pump up
The ShipShape resistance training program features exacting moves while creating a balance in postural motion. Great music and great results are guaranteed.
Wheels in Motion
The ShipShape group cycling program features profiled formats, such as endurance rides, all-terrain rides, interval rides, and mind and body journeys. You're going to sweat and you're going to love it.
Shape up - Firm up
The ShipShape conditioning program focuses on the abdominals, hips, and thighs. Every instructor is an expert in providing activities that reach the hard-to-get places.
Aquamotion
The ShipShape aqua program features a water workout that both challenges and supports the body.
Combat in Motion
This ShipShape program is a fusion of Eastern martial arts practices and dynamic aerobic conditioning from the West. Set to the hottest music, this program is a blast!
Circuits in Motion
This ShipShape circuit program is a dynamic fast track to fitness. Cardio and resistance work are formatted to produce great results fast.
Wake up - Shape up
The ShipShape Walk-a-Mile program provides an eclectic mind and body program that focuses on core abdominal strength, posture, flexibility, and relaxation.
Balance in Motion
The balance in motion program provides an eclectic mind and body regimen that focuses on core abdominal strength, posture, flexibility, and relaxation.