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Home |
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White belt kempos |
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1 |
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#2 block followed by three front 2 knuckle punches: right to the filtrum, left to the sternum, right to the groin (drop into it) No Step |
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#3 block stepping into opponent with right foot into 90* into horse stance
Drop a hammer blow to groin with right hand
Come up with back 2 knuckle to throat |
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2 |
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3 |
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#3 block turning 90* into opponent with right foot into horse stance
Back 2 knuckle to throat
Shuffle step, co,ing into his sternum with your right elbow. End the step with your right knee behind his left knee. He will step back if done correctly
Keep right arm in same position and simply drop fist down into a hammer blow to groin. |
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4 |
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Left palm block pushing arm inside. As with most every block, catch him on the wrist.
Lunge forward with left foot and sliding left arm up his arm to shoulder, delivering right thrust punch to face.
Draw right fist back to your opposite shoulder and deliver a hammer strike through his ribs while left hand maintains pressure on his arm. Follow through with the hammer in a clockwise circular motion that ends by coming up into his groin. During this cicle you will probably come into contact with his striking arm, knocking it upward, that's fine. |
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5 |
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Step left foot forward #6 block imediately grabbing back of his neck. Pivot to your right while bringing your hand down, forcing his head down.
Big right downward elbow to back of neck. |
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6 |
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Step left foot forward #6 block imediately grabbing back of his neck. Force his head forward into a right roundhouse elbow (I know, I know. You don't have roundhouse elbow yet. relax. This happens quite often in Shaolin Kempo but there are reasons why this system is set up this way that will become apparent later on). |
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