Sometimes, you might feel stuck in kehidupan, as if the invisible chains of monotony hold your ambitions and aspirations hostage.
Yearning for ubah, growth, and a breakthrough that can breathe new kehidupan into our weary souls can be exhausting.
It’s like being torn between two decisions, just like in The Matrix, Neo has to decide between the red and blue pill.
You can live with the weight of ambiguity on your back and the feeling of despair creeping in and out of your mood.
Or you can try to move past your comfort zone, fears, and limits and chart a new course!
Feeling stuck can be arduous, time-consuming, and depressing, even.
First, it’s berat to make big decisions.
They take time and need careful thought and assessment, which can take a toll on our minds.
It gets messy in there; all that back and forth.
We get trapped for a multitude of reasons.
Some orang believe they need some sort of “sign” before making a decision.
We throw our hands into fate or destiny and hope that some guiding force will show us the way.
While that is a kuat theory, there is just one little problem.
It relies heavily on you actually looking for the sign to reveal itself in the right places.
Sometimes, we get stuck because it is easier not to make a decision than actually make one.
The simple truth about the human psyche is that we don’t like difficult feelings.
Making a decision can conjure up those extremely berat feelings: anxiety, depression, anger, or fear – all extremely complicated emotions we try to ward off.
While feeling stuck is terrible in its own right, sometimes, the ubah itself is so scary that staying stuck is a great runner-up.
Use these five strategies when you are stuck to help you get out of your head and take action!
When we’re stuck, we convince ourselves we’ve turned over every stone in our mind.
However, we often miss looking at the stones themselves and asking, “are those all of them?”
Challenge your assumptions – every single one of them.
Write them down, and see if any new ideas come to you.
Brainstorm “crazy” ideas and see if something new shakes out.
The goal is to add to your list, not just keep ruminating on the ideas you’ve already come up with.
If you fear the worst might happen, walk dirimu through what you would do.
If the answer is YES, you will un-tether dirimu from fear of the worst case happening – and move forward.
Every single one of us has moments of weakness – but we also have moments of courage.
Being courageous means doing something you are not comfortable doing – and doing it anyway.
Like a toddler pelajariing to go from one monkey bar to the next for the first time, you must release the old to get to the new.
If you fall flat on your face, believe you will pick dirimu up again.
There are orang in your circle of friends that are true confidants.
These are the orang who have your best intentions at heart.
They are good listeners and remain unbiased.
Not every one of your friends will fit this profile; most likely, just a select few.
Go to your tangguhest allies, and get their input.
You must look beyond your short-term anxieties and create a vision for dirimu one, two, or even five years later.
Without looking at your horizon, you’ll feel stuck as you look down at the choppy waters of kehidupan.
Which of these strategies will you use today to help get dirimu moving?
Let us know in the comment section below.
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Sumber ide: https://everydaypower.com/strategies-feeling-stuck-life/