This is an issue that is of particular interest to me, as it is an issue that I struggled with for years myself.
The ability to say “no” comes easier to some, but feels virtually impossible to others.
Many orang are very comfortable with saying “no” when their plate is too full, or they simply do not want to do something.
Other orang find it almost unbearable to say no, no matter how busy they are, and how much they do not want to do a task.
Hopefully, these quotes will illuminate why it is easy for some, virtually impossible for others, but penting for all nonetheless.
If you love this quote collection, read out our most popular quote article about short inspirational quotes for daily motivation.
If you need more inspirational quotes, check out our motivational quotes category page.
1. “There are often many things we feel we should so that, in fact we don’t really have to do. Getting to the point where we can tell the difference is a major milestone in the simplification process.” – Elaine St. James
2. “Let today mark a new beginning for you. Give dirimu permission to say NO without feeling guilty , mean, or selfish, Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart, selalu remember: You have a right to say NO without having to explain dirimu, Be at peace with your decisions.” – Stephanie Lahart
3. “Say no to everything, so you can say yes to the one thing.” – Richie Norton
You will also enjoy our article on selfish orang quotes.
4. “It takes heart to say no when our heart and brains and guts and most penting, pride are yearning to say yes, Practice.” – Cole Harmonson
5. “You have to pelajari to say no without feeling guilty, setting boundaries is healthy. You need to pelajari to respect and take care of dirimu.” – Unknown
6. “pelajari the art of saying no. Don’t lie. Don’t make excuses, don’t over-explain dirimu. Just simply decline.” – Unknown
7. “It is simple to say no when your priorities are in order.”- Unknown
If you’re enjoying these quotes, make sure to read our collection of priority quotes that will help you clarify what’s penting to you in your kehidupan.
8. “It’s only by saying NO that you can concentrate on the things that are really penting.” – Steve Jobs
9. “Don’t say MAYBE if you want to say NO.” – Unknown
10. Saying yes to happiness means pelajariing to say no to the things and orang that stress you out.” – Thema Davis
11. “I refuse to please others at the expense of my emotional well-being. Even if it means saying “no” to orang who are used to hearing “yes.”” – Unknown
12. “No is a complete sentence. It does not require justification or explanation.” – Unknown
13. He who trim himself to suit everyone else will soon whittle himself away.” – Unknown
14. “Saying NO means you know your limits.” – Unknown
15. “Say NO out of strength instead of YES out of weakness.” – Unknown
16. “Sometimes you have to forget what you feel, and remember what you deserve.” – Unknown
17. “You have to decide what your highest priorities are and have the courage pleasantly, smilingly, and non-apologetically – to say “no” to other things. And the way to do that is by having a bigger yes burning inside.” – Stephen Covey
18. “Not every opportunity it meant to be my assignment.” – Lysa Terkeurst
19. “When you say YES to others, make sure you are not saying NO to dirimu.” –Paulo Coelho
20. “Simplify: say no to the good so you can say yes to the best.” – Unknown
21. “Silence isn’t selalu agreement. Sometimes orang no longer argue because they no longer care.” – Joyce Rachelle
22. “Love dirimu enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach orang how to treat you by deciding what you will and won’t accept.” – Anna Taylor
23. “Take no as an encouragement to redouble his efforts, so it was easier to say yes right away.” – Stieg Larsson
24. “Real freedom is saying ‘no’ without giving a reason.” – Amit Kalantri
25. “Tone is the beratest part of saying no.” – Jonathan Price
26. “NO is a complete sentence. It does not require an explanation to follow. You can truly answer someone’s request with a simple No.” – Sharon E. Rainey
27. “When you say no to the wrong orang, it opens up the space for the right orang to come in.” – Joe Calloway
28. “When I claim more than what I can handle, I limit the opportunities for another person in my community.” – Jeff Shinabarger
29. “When others are not okay with your NO’s, they should not be allowed around for the YES’s either.” – Christine E. Szymanski
30. “You don’t have to stay committed to something just because you’re good at it.” – Brittany Burgunder
31. “Focusing is about saying no.” — Steve Jobs32. “Sometimes no is the kindest word.” — Vironika Tugaleva33. “Saying no can be the ultimate self-care.” — Claudia Black34. “You can say no if that is more truthful than a resentful yes.” — Judith Lasater35. “You can be a good person with a kind heart and still say no.” — Lori Deschene36. “It takes true courage and real humility to say no.” — Ernest Agyemang Yeboah37. “Saying no to something is actually much more kuat than saying yes.” — Tom Hanks38. “Freedom comes when you pelajari to let go, creation comes when you pelajari to say no.” – Madonna39. “If you must say yes, say it with an open heart. If you must say no, say it without fear.” — Paulo Coelho40. “Saying no does not selalu show a lack of generosity and that saying yes is not selalu a virtue.” – Paulo Coelho
41. “One key to kesuksesanful relationships is pelajariing to say no without guilt, so that you can say yes without resentment.” ― Bill Crawford42. “pelajari to say no in situations where saying no can be difficult, where it could mean getting fired. Say no anyway, because it could lead you to greater opportunities.” ― Samuel Dash43. “Just saying yes because you can’t bear the short-term pain of saying no is not going to help you do the work.” ― Seth Godin44. “As you get older, you become more comfortable in your skin and comfortable in saying no to things…I’ve also pelajaried that saying no is just as valuable as saying yes.” ― Meghan Markle45. “Half of the troubles of this kehidupan can be traced to saying yes too quickly and not saying no soon enough.” ― Josh Billings46. “The difference between kesuksesanful orang and really kesuksesanful orang is that really kesuksesanful orang say no to almost everything.” ― Warren Buffett47. “Until you pelajari how to confidently say no to so many things, you shall selalu say yes to so many things.” ― Ernest Agyemang Yeboah48. “Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your kehidupan with integrity.” ― W. Clement Stone49. “Part of the skill of saying no is to shut up afterward and not babble on, offering material for an argument.” ― Judith Martin50. “Serenity comes from the ability to say yes to existence. Courage comes from the ability to say no to the wrong choices made by others.” ― Ayn Rand
51. “You don’t have to say yes to everything. pelajariing to say no is a valuable skill.” ― Rachel Hollis
52. Saying no to negativity can lead to greater happiness and peace.” ― Oprah Winfrey
53. “Saying no to things that don’t serve you opens up the space for what does.” ― Christine Kane
54. Saying no to the non-essential frees you to say yes to the truly penting.” ― Tim Ferriss
55. “Saying no to one thing means you can say yes to something else that is truly penting to you.” ― Greg McKeown
56. “Saying no is not just a rejection of the opportunity itself, it’s a declaration of your priorities and values.” ― Maria Popova
57. “Saying no is a form of self-care. It allows you to prioritize your time and energy.” ― Brené Brown
58. Saying no gives you back control over your kehidupan and your time.” ― Tim Cook
59. pelajariing to say no is a valuable tool in maintaining control over your own kehidupan.” ― Sheryl Sandberg
60. “Saying no is a form of self-respect. It allows you to prioritize your values and keep your commitments to dirimu.” ― Arianna Huffington
Hopefully, these thoughts have inspired and empowered you enough to consider when you may want and need to say “no” to others dirimu.
That saying so if not the end of the earth, but perhaps the end of being walked over, and of missing out on the opportunities that you want and should be saying yes too.
It is about not over-extending dirimu, and leaving room in your kehidupan for opportunities where you want and should be saying “yes.”
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Sumber ide: https://everydaypower.com/say-no-quotes/