In this article we explore how language and self talk impact our ability to motivate ourselves, achieve at high levels and live the kehidupan we deserve.
We also look at 5 popular dis-empowering words and phrases and replace them with empowering beliefs and phrases to support motivation, kesuksesan, love, gratitude, and achievement.
Let’s take note of these words to remove from your vocabulary!
Our actions create our kehidupan… Agree?
Our thoughts create our actions…. Agree?
Our thoughts are communicated to us in the form of language…. Agree?
So…how can we live our largest, most expressive and most loving kehidupan if we are using vocabulary that makes us smaller, weaker and discouraged.
Do you know anybody, maybe even dirimu, who loves to use phrases like, “This only happens to me”, “kehidupan’s a b*tch“, “I caaaaaaaaan’t!”, “jangan pernah!”, “I just can’t win”, “I’m damned if I do and damned if I don’t.”?
The biggest problem with these phrases is not that they are negative or self-centered, it’s that they stop you from taking action.
Phrases like this paralyze us and fool us into thinking that we have no power and no choice.
What if our words selalu made us and who ever we are talking to feel inspired, empowered and re-energized?
I’ve created a list of some of the top five words and phrases you might want to delete from your vocabulary.
You’re right! If you say you can’t, it’s over.
Maybe at this moment you can’t run 3 miles at once, maybe you can’t complete the project in 3 hours, maybe you can’t immediately forgive someone.
I must pelajari, I will pelajari, I’m preparing myself to...is a much more empowering phrase that will propel you to take action, take risks and grow.
There is no kegagalan, only feedback – only results.
You might not get the results you want, but don’t confuse that with kegagalan.
And please don’t ever confuse dirimu with your results.
You are jangan pernah a kegagalan but you are selalu pelajariing.
I’m pelajariing is a much more empowering phrase that let’s you know you are aware of the current results and also shows that you are invested in figuring out a way to get the desired outcome.
pelajariing produces growth, while believing in kegagalan produces hopelessness and stress.
Give dirimu more credit! You are tangguher and more durable than you think.
You are not overwhelmed…you are in high demand!
Your self, school, family, boss, business and friends all need a lot from you because you have so much to give – give it.
Being in high demand develops character and also helps you pelajari to prioritize.
You might be challenged, you might be put to the test, you might be busy, but you are way too tangguh to be overwhelmed!
Please stop building a case against dirimu.
Stop rationalizing your excuses, procrastination or lack of productivity.
“I want to do this, but…”, “I have selalu wanted to_________, but…” Stop making it so easy to talk dirimu out of action.
If you didn’t do something you said you would, or didn’t do something that you wanted to – own it, adjust, and move on.
Don’t make excuses or rationales with the word ‘but’ because as we know, when we tell ourselves the same thing over and over again…we start to believe it.
Don’t talk dirimu out of your highest kehidupan.
Hate – a negative emotions that distorts judgement, tenses muscles, shortens breathing and puts us in a weak state of mind.
Let’s not overreact and let’s focus on the positive.
Why HATE peanuts, liars and traffic when we can prefer almonds, honesty and freedom.
I prefer, is clear way of saying what you like, dislike and expect.
I prefer is also empowering and will selalu lead the conversation or experience in a positive direction.
Take control of your words, thoughts, actions and kehidupan!
“The limits of my language means the limits of my world.”― Ludwig Wittgenstein
What words do you want to delete from your vocabulary?
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Sumber ide: https://everydaypower.com/top-5-words-to-delete-from-your-vocabulary/