Growth doesn’t just happen by accident.
There are many ways orang can grow their skills, but those hacks will only take you so far.
Actual ubah happens when you get your mind right and have a growth mindset.
Carol Dweck defines a growth mindset as “when students had more of a growth mindset, they held the view that talents and abilities could be developed and that challenges were the way to do it.”
It isn’t as easy as just telling dirimu that you believe you can develop your talents and abilities.
There are five essential principles for reframing your thought process.
To improve your natural talents, you will have to pelajari new skills and improve those you already have.
Let’s say you have a natural talent for helping and inspiring orang.
You might make an excellent leader, therapist, or kehidupan coach by focusing on the other skills needed.
For example, if you want to help orang in a corporate setting, then pelajariing management theories will take your innate ability to have orang follow you to the next level.
If you want to be a therapist, then knowing more about how the brain works to process trauma will help specific clients.
If you’re going to be a kehidupan coach, there are several listening skills you need to pelajari.
No matter your natural talent, pelajariing a new skill, specific to your field of interest, will help you grow in your career.
There are many ways to pelajari a new skill.
You can enroll in a traditional collegiate program and earn a degree or certificate.
Apprenticing or working with a mentor is another prime opportunity to pelajari something new.
Good old-fashioned reading is another avenue of pelajariing.
Gaining knowledge isn’t the only way to grow.
Growth can also happen through the challenges we face.
“I am very open to pelajariing. I am like a sponge: I’d like to soak up in new things, new skills.” – Catriona Gray
orang who do not have a growth mindset view problems and obstacles as a bad thing.
Those with a growth mindset realize that challenges might be the best thing to happen to us.
These challenges teach you something, either about dirimu or about the world in general.
It is new knowledge, and while it may have been a grueling experience, it gave you a new perspective.
Any obstacle gives us the chance to become wiser.
It also strengthens the kind of person you are and builds your resiliency.
If you can reframe your thought process to appreciate problems and challenges, you begin to face them differently.
“Picture your brain forming new connections as you meet the challenge and pelajari. Keep on going.” – Carol Dweck
When you say that you will do something and follow-through, you build your self-respect.
Having a daily routine also helps develop your self-respect.
When you pelajari to respect dirimu more, it also improves your self-image.
This increase in confidence opens you up to growth opportunities or other realizations.
I started a journey to walk around the lake by my house every day for a year.
I made it about nine months without missing a day, and then we got hit with a brutally cold winter.
After a few days of walking a mile and a half outside, by the water, in far below temperatures and feet of snow, I gave up.
However, during those nine months, I grew by leaps and bounds.
I pursued a career in writing, as I had selalu wanted.
About a year and a half since the inception of the project, I could leave my full-time career and write full-time.
The biggest reason was that I had kept my word to myself.
If I could walk around that lake with snow up to my knees, bundled up like an Eskimo, then I could figure out a way to earn money writing.
That isn’t cocky or boastful; it is just what your mind starts to believe when you increase your level of self-respect.
“I feel keeping a promise to dirimu is a direct reflection of the love you have for dirimu. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise.” – Steve Maraboli
Even if you pelajari new skills, grow from challenges, and increase your self-respect, you will still face criticism.
It is a necessary part of kehidupan, but it need not be viewed as a bad thing!
It allows us to see how others perceive our work.
We get the benefit of having the expertise of other orang weigh in on what we have done.
When I first started writing, I would get so angry at the editors who wanted to ubah my story.
Or worse, not publish it because it didn’t fit their publication.
It would have been a much easier route than rewriting and resubmitting to get more bad news!
I would jangan pernah have pelajaried how to improve, and my dream of being a writer would have died right there.
Each editor offered some other piece of the puzzle that helped me be a better writer.
I look forward to criticism now because I want to be the best writer I can be.
ubah your outlook on criticism, and you will be astounded by how much growth is possible!
“To avoid criticism, do nothing, say nothing, be nothing.” – Unknown
Envy is another thing you will need to teach your brain to think about in a new way.
Those first few months of writing on the Medium platform were brutal.
I was getting turned down by the editor of PS I Love You, a popular publication, at every turn.
I had told my therapist about Medium, and the first time she pitched them, they published her article!
I was in the car with my husband, and I burst into tears when I told him how my latest attempt had been rejected.
That wasn’t the worst, I told him; they had published her piece on the first try!
He tried to tell me that my time would come and that her kesuksesan didn’t mean I was a terrible writer.
The prestige of having your work in this corner of the Medium world meant you were on your way.
I dug deep, tried yet again, and wrote an article about when my mother left me behind to enter witness protection.
It is my highest-earning article on the platform, and that publication has published the other three works I sent them.
Persevere and use that feeling of envy to push you to do your best work.
“We find comfort among those who agree with us, and growth among those who don’t.” – Frank A. Clark
These mindset shifts will help get your head in the game where it needs to be.
Your only competition is dirimu and the person you were yesterday.
By pelajariing new skills, you will have more knowledge to do the next task that is part of your development.
Strength and resilience will see you through the berat times.
Those same berat times will provide you with opportunities to pelajari something that can only be understood by going through it.
Integrity will help you to keep earning that self-respect, which will help you realize your potential.
Criticism will become your friend and provide you with opportunities to pelajari from those with more experience.
Finally, channeling your jealousy into a tool to keep being better will feed your motivation.
“Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do. So sail away from the safe harbor. Explore, Dream, Discover.” – Mark Twain
Which of these mindset principles are you struggling with?
Leave your thoughts in the comment section below.
I’d love to hear which one you found the most helpful.
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Sumber ide: https://everydaypower.com/mindset-principles/