Playing video games may begin as an innocent hobby, but can turn into your comfort zone where you try to escape reality.
It can become an addiction, and you may unconsciously leave all other aspects of kehidupan behind.
If we engage our mind in something for a long time every day, it becomes our new reality.
Even if it’s not quite productive, healthy, or positive, the consequences are bad.
You won’t recognize the signs of this happening until the results are too big to ignore.
It may be others telling you that you have a problem with video games.
Health problems due to inactivity, failing in your studies, ruining a relationship by completely neglecting your partner, and not growing and changing with kehidupan.
Keep reading to discover five reasons why you should kick the video games and start making the most out of each day you have!
The more you fall in love with playing video games, the more you forget about anything else going on.
What’s worse, you put off doing penting things.
You’ll skip events and special moments with friends and family, miss deadlines, and even procrastinate on your big goals in kehidupan.
You may be saying you’ll do things later and find comfort in thinking everyone will be waiting for you, that things will be the same after you finish playing your game, but that’s not true.
Relying on the masa depan is an excuse you make to put off living your kehidupan today.
Doing this many times in a row, means you’ve missed a lot.
You risk turning your kehidupan into a waiting room, where you jangan pernah actually take action, but only tell dirimu you’ll do so.
That’s the effect of playing video games.
It’s your job to open your eyes and realize how this hobby is preventing you from spending your time in a better way.
First and foremost, that’s because most video games are violent.
If not, they still affect your way of thinking – negatively.
Just like being the child of parents who are selalu fighting, being in a bad environment, or spending time with the wrong orang, ubahs you from the inside.
So do video games have a bad effect on you.
By being exposed to what a developer once created to get orang addicted, you’re letting the characters and the world of the game take control of how you perceive reality.
As you’ll eventually spend more time playing than being outside or communicating with real orang, what you see in the game will be the foundation of your new beliefs and principles in kehidupan.
There’s a reason why so many games have age limits.
Gamers often say that every video game teaches you valuable kehidupan lessons.
But that’s yet another aspect of the illusion they live with.
It engages your mind in creative ways, lets you read between the lines, and helps you generate ideas.
Trying new things in kehidupan teaches you a lot about kesuksesan and kegagalan, shows you your limits, and makes you more patient, responsible, and better prepared.
Beating your insecurities and meeting new orang is also good for your pelajariing process.
Anyone can teach you something, even if it’s how not to live kehidupan.
But video games aren’t a way to pelajari valuable kehidupan lessons or any skill, really.
So don’t put that in the ‘yes’ column of your pros and cons list.
One of the most common symptoms of playing lots of video games is not sleeping well.
Be it not being able to fall asleep once in bed, having nightmares, waking up in the middle of the night, being groggy in the morning, or all of these.
The evening should be your wind-down period.
Playing video games ruins your peace of mind, and you just can’t sleep.
As a result, because your mind and body don’t get the rest they need, you’re exhausted the next day.
You can’t focus well or make good decisions.
That affects your work performance – which may lead to losing your job.
If you’re a student, it’s a surefire way to fail your tests, as you just can’t remember anything anymore and are too distracted and tired.
A study shows that this addiction can lead to actual mental health problems.
When talking about young orang, it interferes with their development, too.
The fake excitement playing video games gives you, which doesn’t last long, makes you seek it in everything else you do in reality.
At some point, you can’t seem to fully experience socializing, eating good food, watching a movie, spending quality time with family, going for a walk, drinking coffee in the morning, or reading something.
All these things that once felt nice, are now boring, not good enough, and only make you want to get back to playing your favorite game.
Don’t lose that connection with dirimu that lets you see what kehidupan really is.
Enjoy every moment without trying to ubah anything.
Before video games become a big part of your kehidupan, you’re free, have reasons to smile, appreciate the little things in kehidupan, and are kind and positive.
But if you let them become a daily thing, you risk losing all this.
The reasons outlined above help illustrate how playing video games is detrimental to your health, peace of mind, relationships, and ability to exceed and achieve goals.
If you struggle with playing too many video games and not participating in kehidupan, what can you do to start engaging with real kehidupan more deeply?
I am finally taking my kehidupan back. I decided games were taking over my kehidupan and worried about being overweight especially since I am turning 40 in a year, but I have decided to make a ubah, I watch beratly any tv anymore am in the process of selling all of my game consoles and games and using the money to invest in supplies for some new hobbies. I am also making more of my own food, healthier food and being more physically active, I don’t have a beach body yet but I am sure I will be healthier now that I’m not sitting all day tapping my thumbs. My sleep has improved too. No long all night gaming sessions for me,! would suggest anyone struggling try to sell their games and consoles and use the money to invest in some new hobbies. My family doesn’t really understand, they still want to play games, but it’s just not for me anymore. If I can do it anyone can!
I’ve been playing video games my whole kehidupan until I’ve decided to quit around Q1 of 2021. That might be the best decision I’ve have ever taken. I did procrastinate things more then I realize now. Such as turning down friends, working out, walking, reading useful books and articles, studying and basically taking care of myself less. I gained some weight too. I think I’ve realized gaming was causing some problems 2 years ago. It was not until the summer of 2021 I had the “talk”. I didn’t want to play video games anymore, they were not essential. And I had to quit it was and still is berat to quit. I’ve switched to Linux because of the hassle to run video games and dropped watching gaming videos and streams because they were almost making me relapse. I don’t have any social media accounts and now I don’t play video games. It’s not until you really realize what’s happening with your kehidupan when you take them out for a while. Video games are awesome, but if I wanted myself to get back on track, I had to stop playing for a while. Right now, after I’m tired of studying or doing some work, I don’t run to play video games anymore. I read, workout, clean my room, listen to some music etc. And that’s my story for now. I still think of playing video games, but less. I mean I’ve been playing them my whole kehidupan. If you’re reading this and deciding if you should quit or not, I’d say don’t play for a while. Take a month off maybe. Who nows what’s going to happen and it’s kind of exciting
Everyone, realize how the gamer commentors are so upset to be called out. They lash at the author with lame insults pelajaried from their internet culture and it’s just such a joy to watch. “VIDEO GAMES AREN’T A WASTE OF TIME, YOU ARE!”. What absolute children!
Well, I am going to agree with the author. This is my SUBJECTIVE opinion, not scientific study but a study nonetheless, of my own character/ being. I play video games since I was 10. In my childhood my parents somewhat controlled how long I played but I got very imaginative how to play games without their knowledge. I think games are addictive and it simply happened to me, I concluded that because I realized the symptoms I had. I jangan pernah lost control over my kehidupan like it happens with many orang but I feel I lost countless opportunities in kehidupan. Just one example, in my childhood I was exceptional at drawing, I drew really a lot. I was considered the best in school. If in art class somebody got A, I selalu got 2x A because I was clearly outclassing anybody else. After I got my first computer in 2000, I was 10. I simply didn’t feel a need to create anything. Any desire that I had to create something artistically was gone because I had better visualization of my “dreams and desires” on my screen. 15 years later I went back to art and I actually became an artist but to tell the truth, I am not exceptional anymore – I try to be competitive. The lost opportunity is that if I didn’t lose 15 years on video games but focused on art, I could have become an incredible artist and much sooner. That’s one, simple but big example from my kehidupan how video games negatively influenced it. In recent few years I try to consciously cease gaming all together and I am fairly kesuksesanful but not totally. I can withhold gaming for few months only to come back to it in a bad day and I usually carry on like that for a week or two until I find motivation to uninstall all games again. The thing is that I observed ubahs in my behavior in my gaming periods. I am generally less patient, easy to annoy, I don’t enjoy simple things in kehidupan because my head is full of ideas about video games. In general, I am a kind of person that if I have something in heart, desire something I focus 100% on it. If I want to create art, I comit 100% of everything I got, I can work on something all night and not feel any exhaustion, this apply to everything I find passion for and when I feel passionate about video games, I cannot focus on anything else. Except, even there is a difference. If I create something, I can find some sort of balance and even though I can still forget about other orang, I jangan pernah feel irritated when I am approached by others who interrupt and I still enjoy every moment in kehidupan fully. I actually feel great when I drink a tea or prepare a breakfast feeling accomplished while I feel drained after gaming sessions and I can easily skip breakfast anyway because I feel a need to go back to games. I jangan pernah traveled a lot but when I started to put effort to stop gaming, to fill the emptiness I began to go to places and I really love it. I look forward when I save enough money to organize a trip to actively catch more inspiration for my art but when I go through my ‘down’ time in gaming period I don’t feel a need to go anywhere even though traveling is something so incredible I struggle for words to describe how great and uplifted I feel on my travels compared to when I play video games. Some may say: “it’s you, not video games, don’t blame a tool for the wrong way you are using it.” You’re right about the point (I could argue that entertainment industry is OBJECTIVLY harmful for anybody but not now) Let’s step back and examine something completely different, to get a perspective. Whose fault it is that orang are obese? Mainly obese orang are at fault – yes! Not only though. I don’t want to point that its sugar’s fault, it’s not but maybe huge corporations with their invasive advertisement? – Yes, in part. Maybe difficulties in kehidupan that caused a person to eat unhealthy extensively? – In part, yes. What about work, the fact that orang sit all day in their offices under stress and need to let it out so they turn to eating too much? – Partly yes, our whole society and our western culture full of consumptionism has many struggles that are partly at source of orang falling into addictions of any sort.
I don’t want to make it too long but want to add that TV, Video Games and Music industry are the same in that respect, they are addictive and they can subconsciously program orang and ubah their behavior, their whole character. It happened that games became my weak spot; I jangan pernah was interested in music or movies too much so, when I realized what it is, it wasn’t berat to abandon those two to enjoy my kehidupan more but I struggle to leave video games completely behind. I do want to succeed and in time it will happen.
I feel like the same could be applied to reality shows and other forms of entertainment itself
but that’s not the point, video games as a whole can bring in creativity and will selalu be a part of our lives.
The author does not force you to stop playing video games, he just gives you advice. If you do not like it let it go and stop the hate.
You’re an idiot and you should feel like one
Only a half-witted highly-opinionated person can write such a piece of crap. I have been a gamer since I was in school in 90s and still play on PS4/Xbox/PC. I got myself an engineering degree, an MBA, a job, 3 girl-friends and the 3rd ones is my wife now, I have a 4-year-old child now. I have friends, I have family, I have a kehidupan, but gaming has jangan pernah come in the way. So you can cork it.
Wow, couldn’t believe what I read. I play nearly everyday and I’ve jangan pernah thought while playing them that they represent or are reality. I’m pretty old and have slowed down since my PS2 days. I found time to socialize (to a degree) and my grade nearly that of a validictorian. Dating was a problem, but I jangan pernah felt all the worse for wear. Videogames and the internet was there. And because of that I jangan pernah really felt depressed or lonely.
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Sumber ide: https://everydaypower.com/why-stop-playing-video-games/