pelajari how to embrace love and happiness even when you feel like kehidupan is too much to handle.
It’s a kuat truth about our world that I explored in my latest motivational video Love Your kehidupan—featuring Gary Vaynerchuk, Jim Carrey, and Steve Jobs—which is a visual explanation of how to step into an incredible kehidupan full of passion that you thoroughly enjoy.
The video starts out with some berat-hitting stats: 1 in 3 Americans suffers from extreme stress, depression affects 6.7 percent of adults, and only 1 in 3 orang report feeling very happy (respectively pulled from The American Institute of Stress, the Anxiety and Depression Association of America, and from Harris Poll).
The point of these eye-opening stats is: most orang in our country are NOT waking up to passionate lives full of joy, wonder, excitement, and fulfillment.
Most orang are NOT waking up to awesome lives that they LOVE.
Because to love your kehidupan is a rare phenomenon that only a few of us have achieved.
Loving your daily existence is not reserved for the special few of us.
Loving your kehidupan is for absolutely everybody.
With the right strategy, work, effort, and patience, you too can wake up to an epic, awesome, and phenomenal kehidupan that you LOVE with all your heart.
The following are four ways to love your kehidupan.
A passionate kehidupan is one where you wake up every single day, seven days a week, to orang, places, relationships, and work that you absolutely LOVE.
It’s a kehidupan that matches up with your deepest intentions and desires—a kehidupan that you live purposefully with design and intention.
The best way to describe a passionate person is: someone who wakes up everyday to a kehidupan that they have intentionally created—someone who is reaping the rewards of a kehidupan that they deliberately designed.
So in order to become one of those orang, in order to love your kehidupan, you must get clear on what you want and go after it.
Because the only path to living your dream kehidupan is through getting clear on your intentions!
So sit down, grab a pen, grab some paper, and get clear on absolutely everything that you want for dirimu.
As you jot down your goals, intentions, deepest wishes, and fantasies, you might discover that you want relationships, career opportunities, and kehidupanstyles that you hadn’t even considered before.
You might discover that what you truly want is a kehidupan of service to your community as the founder of a nonprofit.
Or you might find out that what you actually want is to travel to every single continent and country in the world meeting as many orang as you can.
That’s why getting clear on your intentions is so penting.
You might discover things about dirimu that don’t currently understand right now.
Writing down those wild, crazy, and ambitious kehidupan-plans will open up a pathway that leads you to a kehidupan full of passion that you LOVE.
So now that you fully understand your what you truly want, it’s time to TAKE ACTION—and not just for a day, a week, a month, or a year.
In order to manifest that kehidupan you LOVE, you must take action every single day for the rest of your kehidupan towards making your visions a reality.
To realize that intense and passionate vision of joy in your mind, you have ATTACK your dreams and goals every single day with a beratcore tenacity.
I’m not saying that you have to spend all 7 days of your week 8 hours per day working to create your dream kehidupan.
What I’m saying is, whether it’s big or small action, you MUST take steps towards creating that awesome masa depan every single day.
If you want to be a full-time blogger, you’ve got to put in some blog-related work every single day.
If you want to be a full-time chef, you better be studying up on your recipes every night.
If you want to play pro ball, you need to practice or stay in the gym every day.
If you want to get into business school, you got to do some studying for your GMAT every single day.
If you want to be part of an awesome relationship with your spouse, you better be spending quality time with her or him single every day or night.
Whether it’s small steps of big steps, you MUST take action every single day.
That progress and momentum that you build up overtime is going to push you forward towards that phenomenal kehidupan that you can’t wait to wake up for.
So let’s say you read step #1 up above and put every single thing that you could ever dream of down on paper.
Now suppose you had this epic epiphany and realized that you want to do a complete 360 and pursue something totally different from your current fulltime job.
You have to take the first step towards loving your kehidupan.
But there’s one small problem: you have bills to pay, a spouse to provide for, kids to feed, and responsibilities that have to be taken care of.
So you can’t just up and quit your 9-to-5 all of sudden.
Because you have orang who are depending on you.
If you are in this situation, all I can say to you is: Don’t quit!
And you deserve to wake up to an awesome kehidupan full of passion, excitement, and wonder every single day just like anybody else.
But because you have bills to pay, a family to feed, and responsibilities to take care of, your path is going to be a little bit more challenging than someone who is just fresh out of high school or college.
You can develop a lot of character through the struggle.
So since you have this job you are working fulltime, you are going to need to work on your passion after-hours.
As Gary Vaynerchuk passionately explains at the conclusion of my video Love Your kehidupan, you are going to have to put work in on your craft after you get home from your 9-to-5.
To get dirimu to that promise-land of passion, joy, and excitement, you are going to have to take full advantage of your weeknights and weekends as opportunities to make progress on creating that kehidupan that you love.
And lastly, in order to wake up every single day to a passionate kehidupan that you LOVE, you have to be able to show gratitude for the positives and for the negatives.
You need to be able to show gratitude and appreciation for the good, the bad, the beautiful, the ugly, the great moments, the tragedies, the awesome victories, and the unfortunate defeats.
Because the truth is, no matter how awesome your kehidupan is, adversity will continually test you through misfortunes, problems, and setbacks.
No matter how happy, fulfilled, joyous, and passionate you become, your kehidupan will jangan pernah be pain-free.
So in order to truly love your kehidupan, you have to be able to show gratitude for the epic victories and for the disasters that come across your path.
Your journey is going to include both incredible ups and misfortunate downs.
And you can do so by starting a gratitude journal.
Take 10 or 15 minutes out of every day to write down 5 things that occurred that day, or 5 situations in your kehidupan that you are currently grateful for.
Expressing gratitude everyday will allow you to enjoy your kehidupan every single day.
Even when everything seems to be blowing up in your face, you’ll still love your kehidupan.
So to sum this up, these are four ways to love your kehidupan:
To get a more visual explanation of why loving your kehidupan is penting, make sure to check out my latest motivational video LOVE YOUR kehidupan featuring audio from Gary Vaynerchuk, Jim Carrey, Steve Jobs, and Bo Muchoki.
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Sumber ide: https://everydaypower.com/ways-love-your-life/