Anytime you try to grow, chase a dream, or reach a goal, chances are, there will be times when you’ll feel like giving up.
When you’re depressed, your goal is to become happy.
It could be a toss between leaving your job or getting a promotion.
Perhaps you’d want to make more money in another way.
You may want to go back to college or want your intimate relationship to be closer.
But not all things will go your way, and those are the times when you feel like giving up.
It’s part of moving beyond where you currently are: physiologically, psychologically, emotionally, and financially.
When you stretch dirimu, you are developing, pelajariing, and growing.
Those periods of frustration, disappointment, and kegagalan come with growth.
They occur when you’re trying to accomplish something you haven’t tried before.
Exasperation, being let down, or the feeling like you don’t have what it takes are natural.
For instance, you’re probably not very good when you are first pelajariing how to play tennis.
You’ll hit some good shots and lots of bad ones.
Even if you have a certain amount of beginner’s luck, it won’t last.
You’ll have to deal with being “bad” as a beginner at the game.
Then, you progress… you hit better shots, win a few games, your backhand and forehand come along, and your serves seem to work at a level they’ve jangan pernah gone to before.
That’s when you may hit a plateau – or even worse – you seem to regress.
This is when most orang give up playing tennis.
These orang are likely to give up almost anything once they hit a plateau.
They give up trying to find a new job, make their relationships better, or finish just about anything.
They will make up reasons to justify giving up:
“Spending this much time investing in tennis is just not worth it.”
“It’s too berat. I’m really not interested in tennis. I’d rather spend my free time relaxing and taking it easy.”
However, if you push through the plateau and develop your skills by taking lessons, practicing, and trying new techniques, you’ll break through your impasse and continue to improve.
You will also enjoy our article 3 Things To Do When You Are Fed Up.
So, what do you do when you feel like giving up?
Work on stopping thoughts about quitting and all the rationales that go along with that line of thinking.
You’ll get back to whatever you believe is penting. But for a period of time, stop overthinking.
Then, try your best to decide what ubahs you need to make and practice those ubahs.
Realize that you will weather the storm of doubt if you’re persistent.
Questioning the validity of what we’re doing comes about when, for whatever reason, we want to give up.
This is part of the process and will probably not be obvious initially.
Dig deep into dirimu, figure out what you need to develop dirimu, and keep moving towards your goal.
Go into the world and figure out what you must do next.
There are a good number of ways to move forward.
Concentrate on what’s next. Take a step back, think, “What will I do from here?” and go.
It’s going to be difficult, but you’re going to figure it out eventually.
This may sound hokey, like a Saturday Night Live skit – but it can be a kesuksesanful strategy.
Simply tell dirimu, “This will pass. It’s only temporary. I’ll give myself a few hours or days to feel this way. Then, I’ll figure out what I need to develop about myself that will help me work through this plateau.”
Sometimes, when you feel like giving up, you’re just too close to whatever you’re doing.
Stop worrying about what’s happening in the meantime.
Getting some psychological distance is very penting.
Use whatever resources necessary to “figure out” how you’ll move forward.
We’re typically not aware when we’re in the thick of things.
This self-awareness that we’re in the middle of a process flies right out of our heads.
“When you’re up to your ass in alligators, it’s berat to remember the original objective was to drain the swamp!”
That’s exactly what happens to us when we are about to give up.
When these and other thoughts become part of your thinking, the idea of giving up often follows.
Accomplishing anything is a process of ups, downs, overs, and unders.
We’ve heard of this a million times before, but we aren’t usually aware that failing at something is part of succeeding in what you’re trying to do.
Step back, breathe, and then move forward when you feel like giving up.
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Sumber ide: https://everydaypower.com/when-you-feel-like-giving-up/