How Can Massage Help?
Massage is recognised as an extremely effective aid to health. Minor injuries, exercise and stress can cause your muscles to tense and literally stick together - Massage will ease this stress and free the muscles so they can work effectively again. It also helps mobilise joints and aids circulation which helps to heal injuries.

My approach is holistic and complimentary. Physical aches and pains are not dealt with in isolation - they affect, and are affected by, our lifestyle, stress at home and work, poor or unbalanced diet, and a range of health issues. The treatments are tailored to your individual needs and your first treatment includes a free consultation.

I offer a wide variety of massage, from very gentle relaxation to deep muscle manipulation. My treatments are suitable for all ages and fitness levels and can help with a wide range of problems and health issues.
 

What Is Reiki / Sekhem?
‘Reiki’ is a Japanese word - REI meaning ‘universal’ and KI meaning ‘energy’. This universal energy is what we all need in the right quantity to ensure optimum health - physical, mental, emotional and spiritual.

Reiki & Sekhem are a gentle form of hands on healing that helps to channel energy to help heal many physical, mental and emotional problems and improve well being. Reiki is often felt as a warm 'glow' or 'tingle' and is always an incredibly relaxing experience
 
Your treatments
Choose Massage, Reiki / Sekhem or a combination.

Your Massage will be given using natural & essential oils. During the treatment you will be covered in soft cotton towels - only the area being worked on will be exposed. If you prefer, your treatment can be given through light, cotton clothing. Reiki / Sekhem is given fully clothed.

Most people feel the benefits of their treatment immediately and leave feeling calm and refreshed. Book a course of treatments for maximum health benefits.
 
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