Shooting
Player releases
a short jump shot, while her defender is either knocked down, or trying
to "take a charge."Shooting is the act of attempting to score
points by throwing the ball through the basket. While methods can vary
with players and situations, the most common technique can be outlined
here.
The player should be positioned
facing the basket with feet about shoulder-width apart, knees slightly
bent, and back straight. The player holds the ball to rest in the dominant
hand's fingertips (the shooting arm) slightly above the head, with the
other hand on the side of the ball. To aim the ball, the player's elbow
should be aligned in the direction of the basket. The ball is shot by
bending and extending the knees and extending the shooting arm to become
straight; the ball rolls off the finger tips while the wrist completes
a full downward flex motion. Generally, the non-shooting arm is used only
to guide the shot, not to power it.
Players often try to put a
steady backspin on the ball to deaden its impact with the rim. The ideal
trajectory of the shot is somewhat arguable, but generally coaches will
profess proper arch. Most players shoot directly into the basket, but
in certain situations the shooter may use the backboard to redirect the
ball into the basket.
The two most common shots that
use the above described set up are the set shot and the jump shot. The
set shot is taken from a standing position, with neither foot leaving
the floor, typically used for free throws. The jump shot is taken while
in mid-air, near the top of the jump. This provides much greater power
and range, and it also allows the player to elevate over the defender.
Failure to release the ball before returning the feet to the ground is
a traveling violation.
Another common shot is called
the layup. This shot requires the player to be in motion toward the basket,
jumping and "laying" the ball "up", and into the basket,
typically off the backboard (the backboard-free, underhand version is
called a finger roll). The most crowd-pleasing, and typically highest-percentage
accuracy shot is the slam dunk, in which the player jumps very high, and
throws the ball downward, directly through the hoop.
The best shooters have good
coordination, balance, courage and are well practiced. Realizing a shooting
opportunity and using it are as important as basic technique; top players
at the professional level rarely miss when given an unguarded look at
the basket.
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