| Purple Belt Page 2 |
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| Palm Blocking System | |||||||||
| 1--right palm in front of face 2--left palm in front of face 3--right monkey paw, palm starting toward face, left to right 4--left monkey paw, palm starting toward face, right to left 5--right palm across abdoman 6--left palm across abdoman 7--right circular block past leg 8--left circular block past leg 9--right downward palm to groin area from elbow 10--left downward palm to groin area from elbow 11--right downward palm with big circle around head 12--left downward palm with big circle around head 13--right knife trap in front of face, back to right shoulder 14--left knife trap in front of face, back to left shoulder 15--right knife trap in front of abdoman, back to ribs 16--left knife trap in front of abdoman, back to ribs |
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| Drills | |||||||||
| Half mooning with palm blocking system | |||||||||