| More than just the X's and O's | |||||||||||||||||||||||||||||||||||||
| A manual for the new youth football coach | |||||||||||||||||||||||||||||||||||||
| By | |||||||||||||||||||||||||||||||||||||
| Tim Pettay | |||||||||||||||||||||||||||||||||||||
| Why I Coach | |||||||||||||||||||||||||||||||||||||
| Growing up, I was one of those kids who went through childhood with a football in one hand and a baseball bat in the other. From age 7 until my enlistment into the Marine Corps at age 19, I was consumed with the thrill of victory and the agony of defeat. Like most young athletes, I fantasized about hitting the game winning home run in game seven of the World Series or scoring the final touchdown in the Super Bowl. Now I�m 40, with 3 boys of my own, and I coach football in the fall, boxing in the winter and baseball in the spring. But this story is not about one of my own children; it�s about a kid who taught me why I coach. It was August, and 5 days of training camp was underway to help get the kids in shape before the regular practices begin. As I pace back and forth between the lines of future football players, barking out exercise commands, I make eye contact with a chubby first year player who was obviously struggling to handle these exercises. With the look of terror in his eyes he says � Coach, do I have to take the long run today?� Tears swelling up in his eyes, � I don�t think I can make it.� I had noticed that he was the last one back every time we ran, and he walked a good part of the run because of the distance. So I bent over, got eye to eye with him, and said, �What�s your name son?� � Elias, Coach.� �OK Elias, will you do something for me? Will you try, just try to make the run, and run the whole way?� Unsure of himself, and disappointed, he said, �OK Coach.� And off they went. I watched the whole way. He came in last, but he made it without stopping. I ran up to him, gave him a high five, and told him, �I knew you could make it, I knew it! Good job Elias!� He smiled, and you could see the self-confidence begin to show itself. By the end of the week he was beaming with excitement about the season which was about to begin. All the coaches got together to pick their teams; when I picked Elias Hansen from the hat I was so excited, not because he was going to be a good player but because he has the heart of a champion. Elias earned a position of starting Center and helped our team go undefeated. I love that kid, and he�s now, only one year later, one of the best linemen in the league. These kinds of stories are why I coach. |
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| Acknowledgments | |||||||||||||||||||||||||||||||||||||
| It is with great pleasure that I give special thanks to Ken Hansen for his support and contribution in Chapter 6 of this book. I also would like to thank Daryl Read and Chuck Burns for allowing the use of their plays in Chapter 7 of this book. This book would not have been possible if not for the constant support of my wife Lavonne Pettay who did all the graphic design in this book including the playbooks in Chapter 7. Lavonne also did the page layout graphics and photos. Thanks also go to Larry Dusavage who helped transfer files and convert the document for us. Thanks to Kenny Cook, Sam Higgins, Ryan Kahler, Bryant Hovland and Cameron Pettay for posing for the pictures. To the South Kitsap Peewee Association Board and all of you who have supported this project, Thank You. |
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| Foreword | |||||||||||||||||||||||||||||||||||||
| Coaching youth football is a lot of work and takes a person who is willing to dedicate up to five (5) nights a week for practice with games on Saturdays. It takes a person who loves kids and understands the mental capacity of a child and just how much they can comprehend. It takes a person who wants to teach and bond with the youth of the community. Coaching youth football is demanding and you should be aware of what you�re in for before you make the commitment. If you believe you can give of yourself what is required to become a coach than this book will help you. I think sometimes that people get into coaching football for the wrong reasons. Maybe they want to relive their own playing days or try and turn their own child into something they wanted to be. Sometimes we forget youth sports is not about molding kids into the next superstar in the NFL but a way for kids to learn the skills of the sport and have FUN! With youth football you can help the youth of your community build self-confidence and gain discipline, learn sportsmanship and teamwork. If you can commit to the schedule, teach and motivate the players to come together as a unit and help each other work to achieve a common goal. If you can set a good example by being a good role model than you are ready to take on the challenge of becoming a youth football coach. |
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| Introduction: | |||||||||||||||||||||||||||||||||||||
| �All right gentleman listen up, You�ve busted your butts for weeks to get to this point, remember the blood, remember the bruises and broken bones, remember the pain you endured. Today is why, it�s game day baby! You�ve come together as a team, as brothers. But your job is not complete! The task in front of you is huge, We, as coaches, have done all we can do. It�s time for you to bring all you�ve been taught along with all your skills, lay it out on the line and go kick some butt. I believe in each and every one of you. Believe in yourself and you�ll win regardless of the score.� Ah, the pre-game speech, I remember it well; the words can change but the message is the same. Although it really never won or lost any games, its value to the whole experience is immeasurable. It�s all about emotion, dedication, desire and heart. The pre-game speech is one of many aspects in coaching, the X�s and O�s of football are the easy part, consider the following and how much more is involved with coaching youth football. 1) Teaching Good sportsmanship. 2) Bringing out the emotion, dedication, desire and heart. 3) Teaching the fundamentals of the game, the X�s and O�s. 4) Dealing with injured players, dealing with parents or guardians, The good ones and the not so good ones. 5) Running an efficient practice schedule. 6) Selecting a team parent to oversee and schedule team activities like pictures, fund raising, and team parties. 7) Keeping the kids� equipment in good working condition and making sure they know how to wear it. 8) Keeping files of the kids� medical release forms and other paperwork. 9) Etc�etc�etc�. In other words, coaching youth football is a demanding position and should be considered only by those who have a good understanding of all aspects of the game, not just emotion or the love of the game. Remember: we are here for the kids! (First and foremost) In coaching youth sports, any youth sport, the number one goal should NOT be to field the best team. The number one goal should be to teach the kids sportsmanship and how to interact with others to achieve a common goal (teamwork). Really we are teachers, and like it or not we are role models. Be a good role model, be a good teacher and you can be a good coach. How important is winning? Well pretty darn important considering the object of the game is to try and put more points on the board than the other team before the game ends. DUH! But if that is your main focus chances are your season will not be as meaningful or enjoyable for you or your team. Having a championship team might make you look good but to an eight, ten, or twelve year old kid it�s meaningless if he or she didn�t learn and have any fun and receive a overall good experience. Relationships between coaches, players and parents are extremely important to the success of your season, and by success I don�t mean wins and losses I mean how positive was the entire experience for everyone involved. As you read on you will find samples of various forms that might assist you. You will also see examples of practice schedules and practice drills, you will learn a little about setting up basic offensive and defensive formations as well as some sample playbooks. It is my hope that you will get the basics you will need as a new youth football coach and that this might help you get organized and be prepared for an awesome football season. |
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| Pass Receiving: | |||||||||||||||||||||||||||||||||||||
| We already talked a little bit about pass blocking so let�s move on to pass receiving. First of all your receivers should be able to catch a football, they are normally fast and can take a hit. | |||||||||||||||||||||||||||||||||||||
| To begin teaching kids the proper way to catch a football, have them stand about 10-20 feet apart | |||||||||||||||||||||||||||||||||||||
| and just play catch. They should place tips of their forefingers together and tips of their thumbs together with the palms of their hand facing out, forming a triangle with their forefingers and thumbs. When the ball comes to them they should try to place the point of the football in the hole of the triangle they have made with their hands, then grip the ball when it hits their hands. This teaches them to catch the ball with their hands, not their arms. The most common mistake a receiver makes is to try and use his arms, what will happen is the football will hit the shoulder pad and bounce away. Ask them often, how do we catch a football, their answer should be to hold up the triangle and say "With your hands coach" |
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| Also it is very important to make sure they keep their eyes on the ball and look it all the way into their hands. | |||||||||||||||||||||||||||||||||||||
| When running pass routes, the receiver should always run fast and make quick and decisive cuts. A good rule of thumb is to make all cuts at five (5) yards from the line of scrimmage. They should practice with the team�s QB before every practice starts. It is also a good idea to have the team's center practice snapping the ball to the QB. This helps give good timing for the QB and will help avoid bad snaps in the games. The QB and the receivers should all know approximately when the QB is going to release the ball. A good way to teach this is to teach everyone involved that the QB will pass the ball so that it arrives to the receiver just after his cut as long as the receiver is open. It is also important to teach the receivers to come back to the ball if the QB is in trouble or has not yet passed it by the time he normally would have. | |||||||||||||||||||||||||||||||||||||
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| Chapter 5 | |||||||||||||||||||||||||||||||||||||
| Equipment | |||||||||||||||||||||||||||||||||||||
| Having the proper equipment that fits correctly is important for a few reasons. First the safety of the player. Second the comfort of the player and his or her ability to move and have the proper flexibility and yet still be protected. It is also a good idea to have extra snaps, helmet pads, chin straps, mouthpieces, shoulder pad straps etc. on hand at games. Lets start with the components of the uniform. |
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Helmet and chinstrap: The Helmet should fit properly. When fitting the helmet the chinstrap should be on, snapped and snug, centered on the chin. The helmet should be snug so that when moved from left to right and up and down the players forehead skin moves with the helmet. The eyebrows should be one inch below the front edge of the helmet and the jaw pads should be flush with the jaw. The jaw pads can be replaced for a better fit by simply unsnapping them and replacing them. Your helmets may require an air pump system to inflate the upper lining for a snug fit. Sometimes the player will develop a small rash-like mark on his forehead; it may take a while for the pads to conform to the players head shape. A slight amount of petroleum jelly on the player�s forehead will help. Watch this closely, if the player complains of a headache the helmet is probably too tight. Also the ears should match up with the ear holes. The facemask should be no less than three-finger width from the player�s nose and it also should be tight. If a helmet or facemask is cracked or damaged do not use it. | ||||||||||||||||||||||||||||||||||||
| The Neck Guard: The neck pad or guard is simply a pad that goes around the back of the players neck and threads into and ties to the front and back of the shoulder pad. It is important to neatly tie off and tuck away any excess tie strings. In most leagues this piece of equipment is optional but speaking now as a father, it is not optional for my own kids, they must wear it. It is not comfortable at first but they get used to it and it helps protect the neck and spine. Shoulder Pads: The shoulder pads should be on and snapped up and/or tied when fitting. It should not be loose around the neck and the inside portion should be over or slightly over the shoulder blade with the upper two pads extending over the shoulder. The player should be able to raise his or her arms up over their head and still have protection over the chest and shoulder blades. Jock and Cup: This is optional in most leagues. |
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| Sample playbook #2 In this playbook you will notice that a defensive formation was included on each play to help the players understand what their blocking assignment might look like for that play. The number system was used to show the ball carriers and the holes. The same system we talked about in chapter three where we number the backs and the hole between the lineman, odd numbers on the left side and even numbers on the right side of the line. The dotted line represents the movement of the ball. A brief description of what happens once the ball has been snapped is on each page to help better understand the diagram. Using this playbook you can run the same play out of various formations thus confusing the defense. Coach Daryl Read designed this playbook and Lavonne Pettay did the graphic design. |
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