read it...all the way through....
> Stress Management Technique
> Just in case you've had a rough day, here's a stress management
technique
recommended in all the latest psychological texts. The funny thing is
that
it
really works . .
> 1. Picture yourself near a stream.
> 2. Birds are softly chirping in the cool mountain air.
> 3. No one but you knows your secret place.
> 4. You are in total seclusion from the hectic place called "the
world."
> 5. The soothing sound of a gentle waterfall fills the air with a
cascade
of serenity.
> 6. The water is crystal clear.
> 7. You can easily make out the face of the person you're holding
underwater.
> 8. See ... you're feeling better already.