| Sardines and carrot soup, with tomato sauce and chopped chocolate |
| Ingredients: 1 can sardines 3 carrots 1/2 a can tomato sauce 1 chocolate some water seasoning |
| Method: 1. Open the sardines and peel and chop the carotts. 2. Put them in a pan with some water and the seasoning,. 3. Cook for about 20 mins, then leave to cool. 4. Melt the chocolate with the tomato sauce, and stir. 5. Mix the sardine and carrot soup in the food processor. 6. Put in a bowl,put chocolate and tomato sauce on it.....And eat!!! |
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