The MENTAL FITNESS GUIDE
The Wizard Coaching Handbook
How to stimulate or appease your mental energy
To be WINNER and ZEN at the same time
An astonishing E-Book in PDF format
On FREE Downloading !
New Edition
April 2007
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" I think, therefore I am " said the french philosopher DESCARTES, but most people are thinking in a chaotic and unstructured way.
Since the beginning of life, the thought exists. It is generally described as a mind activity without further explanations. Up to now, we do not know what is a thought, its origin, its process and its end ?
This book will teach you how to boost your thoughts as a FORCE and how to pacify them to relieve stress and experience inner peace.
The MENTAL FITNESS Guide
Wizard Coaching Handbook
" Whatever the mind can believe and conceive, it can achieve "
Napoléon HILL
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CONTENTS
Part ONE : MENTAL FITNESS for ACTION
• How to transform the luminous energy into mental energy
Light : a wave and a particle - Light and Life : Light therapy - The luminous energy : Mixing light and thoughts.
To go farther with creative visualization.
• How to transform the rhythmical energy into mental energy
Rhythms, light, swayings and thoughts - The force of rhythmical thinking - Auto-suggestion and motivation.
• The collective thought : A MENTAL BOMB
How to create a collective thought to the benefit of a group.
The incredible power of collective intelligence
Part TWO : MENTAL FITNESS for RELAXATION
• How to appease your mind for entering into the ZEN way of life
Space, Time, Consciousness, Vibrations - States of consciousness - The Yoga and the mysterious force of kundalini - A new meditation : The whirling meditation.
• To go farther : Beyond the thinking Mind !
The mind paradoxes - The backward and forward breathing technique - the power of now.
A PRACTICAL BOOK EASY TO READ.
With many photos, images and coloured illustrations |
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A digital e-book OFFERED for FREE
Requires Adobe Acrobat Reader (PDF format) on free downloading on site adobe.com.
You can record it and read it directly on your computer. You can also print it in colours with your own printer, you will need 60 pages, you can assemble and bind them to form a practical manual
(60 pages A4 format - Size : 700 Ko) |
www.adobe.com
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Testimonials : " The book is a real gold mine. It has made a great impact on my life. Fabulous informations I never read before ! " |
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A book volontarily written in a dreaming and practical style so as to facilitate the perusal without annoying.
FULL VERSION (110 pages) in a real book available on
www.psywarriors.com
The mental fitness techniques are particularly dedicated to all practitioners of Martial Arts either Japanese, Chinese, Korean or Vietnamese styles, to students of Yoga and energetic gymnastics, Tai chi chuan, Reiki, Qi Gong, Shiatsu, to Zen or Tibetan forms of meditation users, as well as to all fitness lovers who want to muscle their body without forgetting their mind.
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