10 Benefits of Sex

1. sex is a beauty treatment.  scientific tests show that when women make love they produce amounts of the hormone estrogen which makes hair shine and skin smooth.
2.  gentle relaxed love making reduces ur chances of suffering dermatitis, skin rashes, and blemishes.  the sweat produced cleanses ur pores and makes ur skin glow.
3.  love making can burn up those calories u piled on durin that romantic dinner.
4.  sex is one of the safest sports u can take up.  it stretches and tones up just about every muscle in the body.  its more enjoyable than swimmin 20 laps and u dont need special sneakers.
5.  sex is an instant cure for mild depression.  it releases endorphins into the bloodstream producing a sense of euphoria  and leavin u w/ a feelin of well being.
6.  the more sex u have the more u will b offered.  the sexually active body gives off greater quantity of chemicals called pheromones.  these subtle sex perfume drives the opposite sex crazy.
7.  sex is the fastest tranquilizer in the world.  it is 10 times more effective than valium.
8.  kssin each day will keep the dentist away.  kissin encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay, preventing plaque build up.
9.  sex actually relieves headaches.  a love makin session can release the tension that restricts blood vessels in the brain.
10.  a lot of love making can unblock a stuffy nose.  sex is a natural antihistimine.  it can help combat asthma and hay fever.
one day u'll love me as i loved u, one day u'll think of me as i thought of u, one day u'll cry for me as i cried for u, and one day u'll want me but i wont want u
roses are red and violets are blue, u thought i was in love but not w/ u, when we broke up u thought i cried, but all it was was another guy, u told ur friends i was a trick, i told mine u had a weak dick, i told u i loved u and u thought it was true, well guess what player??  ur corny ass got played too.
mayb god wanted us to meet the wrong ppl before meeting the rite one so that when we finally meet the rite person we will know how to b grateful for that gift.
mayb when the door of happiness closes another opens but often times we look too long at the closed door that we do not see the one that has been opened for us
mayb it is true that we do not know what we got until we lose it but it is also true that we do not know what we have been missin until it arrives
if all my friends were to jump off a bridge i wouldn't jump w/ them i'd b at the bottom to catch them
a friend is someone who knows the song in ur heart and can sing it back to u when u have forgotten the words
if a guy hurts u once its his fault if he hurts u twice its ur fault
never let yesterday use up too much of today
when u love someone u have to trust them theres no other way.  u have to give them the key to everything thats urs otherwise whats the point??
i've learned that u can do something in an instant that will give u heartache for life
i've learned that maturity has more to do w/ experiences that u've had and what u've learned from them and less to do w/ how many birthdays u've celebrated
i've learned that no matter how good a friend is they're goin to hurt u every once in awhile and u must forgive them for that
i've learned that it isn't always good enough to b forgiven my others sometimes u have to learn to forgive urself
don't go for looks, they can decieve.  don't go for wealth, even that fades away.  go for someone that makes u smile b/c it only takes a smile to make a dark day seem bright.
there r moments in life when u miss someone so much that u just want to pick them from ur dreams and hug them for real
if u could see the tears u left in my eyes, the memories u left in my mind, and the pain u left in my heart then u'd really understand how much love really hurts
The Art of Being a Bitch

when i stand up for myself and my beliefs they call me a bitch.  when i stand up for those i love they call me a bitch.  when i speak my mind, think my own thoughts, or do things my own way they call me a bitch.  being a bitch means i wont compromise whats in my heart.  it means i live my life my way.  it means i wont allow anyone to step on me.  when i refuse to tolerate injustice and stand up against it i am defined as a bitch.  the same thing happens when i take time for myself instead of bein everyone's maid or when i act a lil selfish.  it means i have the strength and courage to be who i really am and won't become anyone else's idea of what they think i should be.  i am outspoken, opinionated and determined.  by god i want what i want and there is nothin wrong w/ that.  so try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty i hold w/in me.  u wont succeed and if that makes me a bitch so b it.  i embrace the title and am proud to bear it.
never give up if u still wanna try, never wipe ur tears if u still wanna cry, never settle for the answer if u still wanna know, never say u dont like him if u can't let him go
a stranger stabs u in the front, a boyfriend stabs u in the heart, a friend stabs u in the back but best friends dont carry knives
may u have enough happiness to make u sweet, enough trials to make u strong, enough sorrow to keep u human, enough hope to make u happy
the happiest of ppl dont necessarily have the best of everything, they just make the most of everything that comes along their way
the brightest future will always b based on a forgotten past, u can't go on well in life until u let go of ur past failures and heartaches
experience is the worst teacher, it gives the test before presentin the lesson
who can u go to when the only one who can stop ur tears is the one who made u cry??
100 words couldn't bring u back, i know b/c ive tried, neither could 100 tears, i know b/c ive cried, u left behind a broken heart and happy memories too, but i never wanted memories, i only wanted u
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