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According
to
Centers
for Disease Control (CDC),
Human illness from West
Nile virus is rare, even in areas where the virus has been reported. The chance
that any one person is going to become ill from a mosquito bite is low.
Still
you can further reduce
your risk of infection by protecting yourself from mosquito bites.
Consider
following tips to
avoid mosquito bites:
Control
Your Environment
-
Mosquitoes
breed in cool damp places.
-
Change
standing water in birdbaths and rain barrels at least once a week.
-
Empty
children's pools and store them when they are not in use.
-
Clean
out your rain gutters regularly.
-
Keep
your lawn and hedges well trimmed to reduce shady areas where mosquitoes
tend to rest.
-
Pick
a breezy location when enjoying the outdoors. Mosquitoes have a hard time
flying even in light wind.
-
Consider
appropriate lighting. Incandescent lights attract mosquitoes, while
florescent lights neither attract nor repel them.
-
Limit the number of
places available for mosquitos to lay their eggs by eliminating standing
water sources from around your home. Learn more on the Prevention
of West Nile Virus question and answer page (source:
CDC).
-
Check to see if there
is an organized mosquito control program in your area. If no program exists,
work with your local
government officials to establish a program. The American
Mosquito Control Association can provide advice, and their book Organization
for Mosquito Control is a useful reference. Another source of
information about pesticides and repellents is the National
Pesticide Information Center, which also operates a toll-free
information line: 1-800-858-7378 (check their Web site for hours) (Sourse:
CDC).
What To Wear
-
Wear
light-colored, loose-fitting clothing - avoid wearing dark colors
-
Wear
a wide-brimmed hat.
-
Avoid
heavily scented shampoos, toiletries and perfumes.
-
When possible, wear
long-sleeved clothes and long pants treated with repellents containing
permethrin or DEET since mosquitoes may bite through thin clothing.
Timing Is Everything
-
Be
alert to the peak times of day when insect activity is most high.Consider staying
indoors at dawn, dusk, and in the early evening, which are peak mosquito
biting times.
Use
An Effective Repellent
-
Select
a repellent
that is right for you based on the length of time you will
be outdoors and the number of biting insects in the area.
-
Visit Insect
Repellent Use and Safety for when and how to apply repellent, in CDC's Questions
and Answers pages. See also Using
Insect Repellent Safely from the EPA.
-
Apply
a light, even coating of repellent to all exposed skin. Areas of skin left
untreated-even areas as small as a dime-are susceptible to bites.
-
For
extra protection, apply the repellent to your clothing, too.
-
Do not
apply repellents containing permethrin directly to exposed skin. If you
spray your clothing, there is no need to spray repellent containing DEET on
the skin under your clothing (sourse:
CDC).
-
Remember
heat, humidity, and increased activity may require more frequent
applications.
Other
tips
-
Do not allow dogs and cats to roam to other areas where mosquito
populations may be higher.
-
Check the integrity of screens around your home, porch and patio. If
possible, use screens in areas where animals are housed.
-
For pets,
DO NOT use human products that contain DEET on animals.
The concentrations of DEET used in commercial mosquito products for humans
are too strong to be safely used on cats and dogs. There have been cases of
dogs and cats exposed to DEET that have developed significant neurologic
problems. Apply products that kill or repel mosquitoes and are approved and
labeled for dogs and cats. (Be careful, not all products labeled for use on
dogs can be used on cats.) A veterinarian can help decide on the appropriate
product to use depending on species, age, health status, and degree of
exposure. Insecticides-repellants containing pyrethrins or permethrin are
sometimes labeled with mosquito repellant claims
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