1 medium onion, chopped
1 clove of garlic, chopped
1 cup vegetarian sausage bits (we use Morningstar), optional
2-4 cups tomatoes
1 teaspoon oregano
1/2 teaspoon thyme
1/8 teaspoon pepper (optional)
1 cup (or a little more) interesting pasta, such as a blend, or medium shells
one 16 oz can of kidney beans
1 medium zucchini, chopped (optional)
soy, parmesan (optional)
What you do:
Braise the onion, garlic and veggie sausage in large pot in 1 cup water. Add 2-4 cups tomatoes with 3-4 cups water Add oregano, thyme and pepper. Heat until it starts to boil Add the pasta Cook until soft Rinse and add the can of kidney beans, cook
Add 1 medium zucchini, chopped (optional) Sprinkle with soy, parmesan (optional)
Enjoy!!