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| Ingredients: 1-1/2 cups mixed,dry beans 1 cup cooked brown rice 1 cup cooked white rice 1 carrot,chopped 1 celery stalk,chopped 1 cup frozen corn,thawed Directions: Soak beans overnight. Drain, rinse, refill pan with water. Add carrots and celery. Cook with beans for 1 hour. Add corn and rice and cook until rice is soft. Cool and serve. Freeze extra servings in plastic food storage bags. |
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| Beans & Rice for Parrots |