Swiss Steak
1 1/2 lb. round steak, cut into 3/4 inch thick
2 tbsp. flour
Salt and pepper to taste
1 med. onion, sliced
1 carrot, chopped
1 stalk of celery, chopped
1 (15 oz.) can tomato sauce
Cut round steak into serving pieces.  Season flour with salt and pepper.  Dredge meat in seasoned flour.  Place onions in bottom of crockpot; add meat.  Top with carrots and celery and cover with tomato sauce.  Cover and cook on Low 8-10 hours or on High 4-5 hours.

Creamy Swiss Steak:  Place onions and meat in crockpot as directed.  Spread 1 can cream of mushroom soup over meat.  Cook as directed.
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