1/4 cup cornmeal
1 tsp. onion powder
1 tsp. dried basil
1/2 tsp. garlic salt
1/2 tsp. dried thyme
1/4-1/2 tsp. white pepper
1/4-1/2 tsp. cayenne pepper
1/4-1/2 tsp. pepper
4 catfish fillets (6-8 oz. each)
1/4 cup butter
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| SKILLET GRILLED CATFISH | |||||
| Yields about 4 servings | |||||
| 1/4 cup all-purpose flour 1/4 cup cornmeal 1 tsp. onion powder 1 tsp. dried basil 1/2 tsp. garlic salt 1/2 tsp. dried thyme 1/4-1/2 tsp. white pepper 1/4-1/2 tsp. cayenne pepper 1/4-1/2 tsp. pepper 4 catfish fillets (6-8 oz. each) 1/4 cup butter |
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| In a large resealable bag, combine the first nine ingredients. Add catfish, one fillet at a time, and shake to coat. Place a large cast-iron skillet on a grill rack over medium-hot heat. Melt butter in skillet; add catfish. Grill, covered, for 6-8 minutes on each side or until fish flakes easily with a fork. | |||||