CHOOSING THE RIGHT APPLE
1. Red Delicious: Full-flavored, sweet taste and crisp texture. Best for fresh eating and snacks.

2. Golden Delicious:  Smooth, sweet taste and tender texture.  Best for eating raw; cutting up in saldas; and making applesauce, cider, pies or other desserts.

3.  Gala: Crisp and snappy with mellow sweetness.  Best for fresh eating or in salads and sauces.

4.  Fuji:  Sweet-tart flavor; stays crisp for weeks.  Good all-purpose apple that's best for fresh eating, salads and applesauce.

5.  Granny Smith: Crisp with sour apple flavor; Good all-purpose apple.

6.  McIntosh:  Juicy with lightly tart-flavor and fresh apple aroma.  Excellent in applesauce, cider and salad or for fresh eating.  Also used in pies.

7.  Rome:  Mild, sweet flavor and firm texture.  Most popular for baking.

8.  Ida Red:  Tangy-tart flavor.  Flavored for sauces, pies and desserts.

9.  Jonathan:  Juicy flavor with a spicy tang and tender texture.  Use for fresh eating and cooking.

10.  Empire:  Sweet-tart taste and extra crisp.  Use for fresh-cut slicess, candy and caramel apples, and baking.  Excellent lunch box snack.
CORE FACTS
Whenever possible, don't peel the apple.  Two-thirds of the fiber and many of the antioxidants are found in the apple's peel.

Prepare apple dishes just before serving to minimize browning.  You can also protect cut apples from browning by dipping them in a solution of one part citruc juice and three parts water.

Fruit bowls are beautiful, but they're not the best way to store apples.  To maintain their crispness, keep apples refrigerated.

Buy shiny apples.  If they appear dull, they won't be crisp and tasty.
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