| BLACK BEAN SAUSAGE CHILI | ||
| Yields 6 | ||
| 1 lb. bulk Italian sausage 3 garlic cloves, minced 1/2 cup chopped green pepper 1/2 cup chopped onion 1 can (15 oz.) black beans, rinsed and drained 1 can (14.5 oz.) diced tomatoes, un-drained 1 can (11 oz.) whole kernel corn, drained 1 can (8 oz.) tomato sauce 1 can (6 oz.) tomato paste 1/2 cup water 1 tbsp. chili powder 1 tsp. dried oregano 3/4 tsp. salt 1/2 tsp. dried basil 1/4 tsp. pepper Shredded cheddar cheese, optional |
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| In a 3-qt. saucepan over medium heat, brown sausage and garlic. Add green pepper and onion. Cook and stir until onion is tender; drain. Add beans, tomatoes, corn, tomato sauce and paste, water, chili powder, oregano, salt, basil and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese if desired. | ||