
                          Formal Class for Soul Travel

        Paul Dunlop (DUNLOP_P@kosmos.wcc.govt.nz) shared on IRC (#wicca):

I  shall  start  with giving you a background on light energy.  if you have
any  questions  pllease  /msg  me them for the time being.  Many people  limit
their sights when working with "magic".  People tend to limit  themselves to
techniques that are already out there.  These can be  helpful,  but  they  are
desgined  for  the person who made.  it. (specifically talking about
meditation, not rituals)

IN  order  for you to get the greatest benefit from your work you must allow
yourself  to be guided to doing things that are natural to you. You  may  find
that when healing , someone tells you to use green, but you  find  that blue
works best for you.  I work with the light.  This energy  I  work  with is of a
much higher vibration to that of astral. But  when  you  work  with light you
take on greater responsibilities. You work with unconditional love.

When working with astral you do not HAVE to work with these.

Thats  why when you soul travel above the astral dimensions you do not
encounter  anyone / thing that can harm you.  These entites exist only in the
lower realms.

Does anyone have any questions at this stage?

     Could you digress and describe the astral

Could  I digress and describe the astral.  :) I have been working with them
consciosly  for  about 1 1/2 yrs, but mostly I have been unaware that I was
doing it most of my life :)

     Are you saying that on the astral, there could be a threat to you,
     but not in soul travel?

Because  no  entity  that  is  negative  can  exist in the soul plane. Astral
and  earth  are where the "evil" entities reside..  Thats gods law.   And  the
soul  plane is that of pure love and light.  Hence no negativity.  It just
wouldnt be sustained.

The threat on the astral is real yes..  But if you use your light body instead
of your astral body then it is very small.

Ok..   please redirect to /msg if you do have a question for now :) To answer
your  question song :  The astral is the 4th dimension.  It is one  mainly  of
illusions.   You  can visit places on the astral that co-exist  on  earth.   Ie
a  mountain  that is crystal on earth, will vibrate  to a higher frequency and
hence be also on the astral..  mayb even  on  the  soul.  These places you can
visit and draw energy from. Ie Help raise your vibration.

The Astral Plane has 7 levels to it.

The  first  3  are  the  closest to earth, and have many drug addicts,
alcoholics  in  it..   Ie  they  are  considered,  lower  hells.  When
travelling  or  projecting,  you can visit the physical.  IE what many peopl
esay is OBE can be Soul travel, or astral projection.

So if you wanted to visit a friend in New zealand from USA, you could. Not
only  that  you  can also help heal that person, talk to them, or even  Bi -
Locate.  Bi-location is a existing in 2 places at once, but being  SEEN!!  I
have done this once.  Its difficult to master because your energies are split
to two bodies..  One your phsycial (oh..  this is  assuming  that  you  want to
be conscious of your phsyical, as you dont  have to be), and the other the
astral or light body Not only are the  energies  split  they  have to be very
dense..  ie tied to earth, heavy.

Do you have any questions?

     Can you be bi-somewhere soul as well as astral?

Yes,  everything you do with astral you can do with light, but you can do more
with the light body

     Can only the Higher Self do Astral, or Soul travel??

No  ...   but if you do you astral AS your Higher Self its more enlightening.

Ok..   this  meditation  will  be  kinda  shortened in that when I say
relaxation,  I  generally  take  about  5  -  10  mins to become fully relaxed.

There  is  a  good  relaxation  technique  you  can  do that I find is
brilliant :)

Ok..   You  need to either sit or lie down.  Sitting requires that you sit  it
a straight posture , with both feet flat on the floor.  Lying requires  that
your knees be bent towrds the body, comfortably so you do not have an arch at
the lower back.  You might like to place a book under your had so that you dont
get a sore neck.  The size of the book is about 4 fingers.  The spine of the
book that its..  3- 4 fingers

When   you  have  fully  become  relaxed,  become  conscious  of  your
breathing.  On an in breath pull a line of white light through the top of your
head.  pull the light through your crown chakra.

Allow it to go through your spine and down through the root chakra and into
the  earth below.  If you feel after this that your posture is a it  crampy,
straighten  up  , or move a little to allow the energy to flow  better.   If
you're very good with chakras you can adapt this to clear each chakra when
pulling the light through.

If  you dont know about chakras , don't fret.  This will help open and align
them a bit for you.

Then  call  your  guides  to  you.   Just gently send a though to your guides
to be present with you.  Ask them to make their presence felt. You are NOT
asking them to enter your body.

Bath  your  self  in  white  light.   Then  violet light..  This helps cleanse
you and protect you.  It also help to raise your energy.  What your  doing is
getting your vibrations up, and your body relaxed.  Now which way do you want
me to do this ??  Astral first, or Soul?

Ok..  i think it'd be best if I cover astral then soul.  To do astral, you
next need to push out astral substance.  This is generally pushed out through
the solar plexus chakra.  some do it through their 3rd eye though.

     What do you mean 'astral substance'?

Astral  substance  is what you need in order to do astral travel.  its what the
astral body is made of.

You do this by visualising a greyish , light grey / silver cloud being ejected
from your body.  Astral substance is what you need in order to do astral
travel.  It's what the astral body is made of.

Now  for  those  of  you who have not done Astral P much, it might pay just  to
play  for a while, maybe even a week or two, so that you get familiar with
this.

Then  mould  this  cloud  into a replica of your body (simulcram) (and PLEASE
dont do this if you dont feel your good enuff!!  and be honest) This  next  bit
is hard.  You have to shift your consciousness to that of the astral body.

This  requires the "letting go" of the phsycial.  Seeing as we are all
expereince  physical  its  hard to let go..  we get excited, we expect things
to  happen..   But you haven't experienced astral so its a new experience..
Just let go and flow..

     Can  energy be taken in , and releassed with breathing, by taking
     deep breaths?  I believe so

Yes

When you have successfully shifted to you new body..  do not go to far on your
first trip..  mayb just fly around your house.  :)

Then  come  back, and completely REabsorb the astral substance.  thats how  to
get  out..  I won't cover the what you do out there just yet, not until I do
the how to get out in your soul body.  :)

     When  energies  build  very  high, what do you suggest for lowering
     them

Eating something  :)

Shall I continue with the soul body now!??  it is not that much different

     Cannot eat when energies very high

     Usually  go outside and stand barefoot under tree to lower very high
     energies

Well yes, thats another way! :)

To  lower  energies  :   good  question..   I  would suggest blocking..
reversing the raising energy technique.  I would say imagine the light being
taken out of your body instead of in.

Ok.. I think its time I touched on soul travel.

Soul   travel  is  different  in  that  our  using  your  light  body,
mer-kah-vah vehicle, or soul body .  Pick which one you like :) I call it light
body.

You  also  can go to higher dimensions with it.  The meditation is the same  ,
up until the point where you want to leave.  Instead of using astral substance.
You call your light body to you.

Now if you feel that you dont have one..  Create a temporary one.  Ie, imagine
a  bubble  of light moving down to surround you.  This bubble does not have to
mould to be your body.

You  cannot  travel to the soul plane in astral body, but you can soul travel
to  astral plane.  In fact you have to pass through the astral to get to soul
plane.  You could, alternatively, use a 4 sided pyramid instead of a bubble.

This  energy  is  much higher than that of the astral so mayb at first you have
to imagine it.

This is what makes soul travel difficult..  well for me it does.

I  really  have  to  work  at being in tune to feel the presence of my light
body.   Let alone shifting into it.  But the shifting method is the  same(ish).
:) You use light tho, and instead of pulling it from your body.  You pull it
from the cosmos.  Its not contined in you like astral  substance  is,  its
outside you.  Thats why soul travel is so much more powerful.

     Can you soul/astral travel without being consciously aware of doing
     it?

Yes,  in fact most people soul/astral wihtout being conscious of it :) although
most  times  they  think  they  are dreaming.  I woke up one morning and went
and had a shower, out my clothes on and got ready for school (this is about 4
yrs ago).  Then all of a sudden my alarm clock ran, and I work up.  I rememebr
thinking to myself " I have to go thru all that AGAIN!"
     Astral  travel originates within ourselfs, and soul travel orginates
     from universal energy, orginates from our higher self??

Yes, you are right.

This is correct, BUT you dont have to travel as your higher self.  You can
just  use your concsiousnes..  I'd recommend you get the log from paganhelp,
and do that meditaion then soul tarvel as your higher self. What  most  people
dont realise is that they are working more and more with light energies than
astral..  but they label thema s astral.

When you move to the 5th dimension you exist as light.  I have had one
experience where all I saw was pure white light, all I was was energy, light,
and It was soo invigourating!  :)

Ok.. guides and stuff :)

When  you start to do work in your light body, or really any work, you should
ask  permission.   Ie, if your going to be doing a healing, or visiting  a
friend..  ask first!!  You dont HAVE to ask the phsyical, but  so  long  as you
ask.  I have asked someone sub conscious and its said  no..  and when they say
no they mean it!  :) heheeh..  It put up a big block.

     Ask  and  receive  permission,  do  not  proceed  without permission
     of that person, could be dangerous

If  you  do  proceed without asking permission, or after getting a no, your
likely to get attacked or something else. Its  not  pleasant  and  can
sometimes be so strange it will force you back  into your phsycial body
leaveing you with a bad headache or just a jolt.
     Is it ethical to do healing on another without asking first?

No,  its  not  ethical  to  do a healing without asking someone.  A healing
doesnt really work without someone wanting it anyway

Remember you start aquiring all these new gifts, but you cannot help someone if
they dont want it.

Your  guides  will come through higher than astral form.  They are not astral
entities,  but need to work from the astral because you cannot jump from one
dimension to another.  eg, you cannot go from 3rd -> 5th in  one  jump..   you
must  pass  thru 4th.  They appear as light, or angels of light because they
are in their light bodies, You guides are there  to  help  you..   Thank them
occasionally :) send them love and light..  They are your friends.

Some  healers  have  guides  who  help  move  their hands when doing a healing.
Guides are not always angels.  :)

     If guides are not always angels, what are they?

The  are  should beings..  Light workers, Ascended Masters..  Angels exist in
much higher dimensions.

When  you  astral  travel  you dont need to worry about being a loving being..
But when you soul travel you have to..  You begin to exist as a  pure  form..
So  if  your  not ready to do soul travel, thats ok. Well,  I  have  mentioned
that  the demons are confined to astral and lower.   This  is  because  you
cannot  have  negativity  in  the 5th dimenions and above.  So therefore when
you astral travel , you cannot go to the 5th dimenions, so you can be
negative..  not that you'd want to  be  I  spose.  And if you want to go higher
, travel in your light body, you have to be pure.

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