
How to Reach your Higher Self

Paul Dunlop (DUNLOP_P@kosmos.wcc.govt.nz) shared on IRC (#wicca):

As   you  grow  spiritually,  your  are  on  a  wonderful  journey  of
self-discovery.  You will increasingly understand the mysteries of the universe
and  learn  tools of personal transformation.  Connecting to your higher self
will allow your life to become effortless and joyful. Your  higher self is that
part of you that is continually connected to the light.

As  you open up to the higher dimensions of yourSelf, you will be able to  lift
the  veils of illusion and see the world through the eyes of your higher self.
You will link your throat with your Higher Self and express truth and love in
all you say.

Your  mind will be illuminated and your emotions will be harmonious as they
are  blended  with  the light of your higher self.  As you allow your   self
to  connect  in  higher  ways  you  create  more  loveing relationships,
allowing trust more, and opening your heart open more. You  begin  to  share
new  levels  of  intamacy  and have deeper more meaningful connections with
your loved ones.

What   many   of   you  are  looking  for  in  another  -  compassion,
understanding,  and  love  - you will find first in your connection to your
Higher  Self.  You will be able to create rapid positive changes in  your
physical  body, and gain greater skills in healing yourself. Your Higher Self
is limitless.  It is not pulled down by the denseness of  the  earth  plane,
and therefore when you mediatie AS your Higher Self  you  begin  to  receive
much  inspiration,  love,  oneness, and guidance.

Your  higher  self is a dynamic, growing life force consciousness.  It exists
in a realm where all beings are untied as one multidimensional consciosness.
Your higher self knows why you have the challenges that you  have,  your higher
self is the essence of who you are.  It is the wise teacher within you.

I will now type out a meditation of how to meet your Higher Self.

For this meditation you can be sitting or lying.

It  is  preferable if you lie on your back with a book under your head and
your  knees slightly bent towards your body.  If you wish to sit, the make sure
that your feet are firmly planted on the ground.

Then  Close  your eyes and take a deep breath.  (Into your navel).  On the in
breath imagine a clear pure white light entering your body from above  and
exiting (going through your body) into the ground.  This is a  very  general
cleansing, you can adapt this so that you clear each chakra at a time if you
wish.

Then  move  your  awareness  to  each body part indivually.  Ie, toes,
indivdual  toes, sole of foot, calf muscles, thigh muscles, back, arms ,
fingers,  palm,  etc.   Make sure that when you become aware of the body  part
that  you  consciously  relax  it.  The chakras are energy points  that  allow
you  to link to your spiritual side.  there are 7 major chakras, and several
minor, (ie your hands and feet)

These  major  chakras  are, Base, Spleen, Solar Plexus, Heart, Throat,
Forehead, and the crown / top of your head.

The base charkra is at the bottom of your spine.  Its color is red.

The spleen chakra located neat the spleen is color orange. The solar-plexus
chakra is just above your navel, and is color yellow.

The Heart chakra is at your heart and is green (or pink).

Your throat chakra is at the base of your throat and is blue.

The brow / forehead, third eye chakra is purple or indigo.

The Crown chakra is at the top of your head and is color violet.

When  you  become aware of each body part, make it relax.  If you find that  it
hurts then breath light through your mouth and into the body part.

Allow total relaxation. :)

Do this until you feel peaceful, focused , and physically comfortable. Total
relaxtion  is dependant upon how aware you are of your body and how easy you
find it to let go of each body part.

Adjust  your posture if you need to, so that you feel the light that I pulled
into  your head flowing more easily through your body.  up and down  your
spine.   Straighten  and  lift  your  upper chest on an in breath,  do  not
push  this,  do  this  so that your back is slightly straighter.   this  aids
your  emotional  body and thinking in higher ways.  :)

The  next  step  is to ask your spiritual guides to be present.  To do this
you  can  say it aloud, or think it.  Ask that their presence be felt  so  that
you know they are there.  Feel the joy, love, and peace surrounding you, they
are here to help you.

If  you feel uncomforatble or blocked, just relax a while longer until you
feel the negativity going away.  Breathing the light is essential to help your
energy flow.

Now, its time to meet your higher self.

Imagine  your  higher self in the distance, beginning to  come  toward  you.
You  can picture your higher self in what way feels most comfortable to you.

Greet and welcome your Higher-Self, invite it to come closer.

Mentally  ask  your  Higher-Self  to assist you in making your connection to it
stronger.  Feel the radiance of its love surrounding you and embracing you.
Feel  lines  of light comming to you from your Higher-Self, and as these lines
touch you,feel your vibration increase.

You and your Higher Self now begin to merge and become one.  Feel your
molecules and atoms merging with your Higher-Self, as if your reclaiming a part
of  your  energy.   Let  your  Higher-Self  merge with you even more until your
energy patterns are taking on the radiance of your higher self.

You and your Higher Self are now one.

As  your  Higher-Self, open yor breathing to create a greater flow of energy in
your body.  Adjust your posture so that you are sitting as your higher self.

As your Higher-Self, adjust your shoulders and chest to reflect your confidence
and  your  wisdom.   Think of a situation you want guidance about.  As your
Higher  Self , you can give yourself advice about any situation. Imagine  that
you  are a wise teacher, consultant, what advice do you give  your  self.   You
may want to speak out loud, or write down your answers.   Ask  you Higher-Self,
(you) if you have any other messages, maybe on your spiritual growth, your
higher purpose.

You have effectifvely met your higher self now.

This is a place where you can do many many other things.  You can send energy
to  friends,  create new positive situations around your self, you can heal
your body.

In  this  state  you  may see many forms of light around you.  You may speak
with your guides, and ask them if they would like to give you a message.

You  guides  can  take  you to places of learning that are not on this earth,
and you can learn much.

To  come  out  of  this  state,  it is best to do it slowly.  You must become
aware of each body part but this time move it a little.  Breath deeply and just
accustom yourself to your environment again!  :)

Your  done  it!   You  have  been  and  met and been your Higher Self.

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