Today is a new day as I have plateaued for a few days. I have decided that I will do things slightly different starting this evening.  Sometimes our bodies get used to the way we are doing things. Just like our bodies get resistant to some diseases, I believe that they get resistant to some types of exercise and diet. Therefore, we have to shake things up a bit.

Lessons learned: Just as our bodies become accustomed to the way we do things, we get accustomed to our relationship with God and others. Instead of growing in grace, mercy, and love, we get stagnant. In the case of our bodies, we may accept that we aren't losing weight. It's the same in our relationships. We shouldn't accept that we are stagnant in our relationships with God and with people. We may have to shake things up a bit to get our grace, mercy, and love growing again.

My energy drink