Preston's Weight Loss Blog
This is a record of what I have learned while losing weight.
Entry for October 21, 2006

Saturday morning. I started with 24 Hour Fitness on Friday morning. I have been on a plateau and have been building muscle in my legs. I realize I need some upper body work, so I have added that to my regime. I am excited about the results.


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2006-10-21 17:09:53 GMT


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