This morning was a first. I did jogging/walking intervals and did 6 miles in 58 minutes. I hit a wall about mile 4 and went through the wall on mile 6. I was feeling good.

I have to go back to July 15 when I started this weight loss journey. Actually, I have to go back to July 14. If somebody would have told me that in 12 1/2 weeks I would have lost 33.5 pounds and would be walking/jogging 6 miles in 58 minutes, I would have died from laughing. I would have thought that lie came straight from the devil himself.

And one other thing. Since I started walking in the early mornings, the weather hasn't stopped me. There have been 2 days where I had a light sprinkle for a couple of minutes and that has been it. Two times it started pouring down as soon as I got in the house.

Lesson Learned: God is great!!! The sky is the limit. There is nothing impossible when God is involved. Sometimes we have to get out of our box or let God get out of the box we put him in. We have to change our stinkin' thinkin'.

My weight loss system

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