| LINKING HANDS Hand in hand ......... It is so much easier to do anything if you have help. I go on the Internet daily for motivation and support. Although I started on the Weight Watchers Programme in April, 2000, I did not attend meetings or follow the programme properly from September to December. In that time, I continued to get my daily encouragement and motivation from the SFL Forum. Even in the beginning when I did not post, I would read the messageboard daily (usually twice daily). I also discovered so many of the on-line journals and sites that are available to read. Take advantage ! Whenever you find your motivation flagging, go to someone�s journal and read their stories. You�ll find that you are not alone with your struggles, and you�ll often get good tips to help with problems. Here is just a handful - the Australian sites are my cyber-friends the Forum, and the American sites are some that are so chock-ful of information, they can�t be matched ! If you would like to have your site linked here, then please, send me an e-mail! INTERNATIONAL SITES Weight Watchers International SFL-Slimming for Life Challenge FORUMS Bootcamp Buddies Let's Chat SFL (Slimming for Life) Forum JOURNALS FROM DOWN UNDER Anne's Place Caroline - Fat Tabby to Sleek Siamese Jan's Journal Jenny's Diary (Nursey) Jodene Karen C - Karen�s Journey to Health / I Have My Wings Kazi (Karen) - An M & M's Tale Leanne - Pip�s Paradise Margie's Journal Mary S - Stepping Out on the Pathway to Your Dreams Megan�s Weighty Journey Mon's Journal Mopsy�s Meltdown Natalie - Waisting Away Nessa's Life (NJ) Nikki Shani�s Weight Loss Journey Sheena's Journal Sherri (Shez Little Space) Vanessa's Road to Goal Wendy - Losing for Life Zoe - Weight Watching....Aussie Style North American Sites 3 Fat Chicks on a Diet Dotti�s Weight Loss Zone Getting 2 Goal Health Discovery Food & Recipes Cooking Light on Line The Full Fatfree Recipe Collection Health Chef.com.au Low Fat Recipes What's Cooking Diet & Weight Watcher Recipes WW (USA) Community Recipes WW (USA) Over 100 lbs Cookbook WW Foodies WW Points Recipes WW Recipes Metric Converters Convert-me.com Cool nerds Science made simple Back Home |