Angelica

Usages:
.The fruit, leaf and root of this herb stimulate digestion, help dispel gas and calm the nerves. Angelica is especially good when bloating or cramps are part of indigestion. You might see it included with other bitter herbs.

Formulations:

Up to 3 cups of tea per day taken 30 ehn before meals (steep 1 teaspoon of dried root in 1 cup of hot water for 10 ehns) or 10 to 40 drops of tincture up to 3 times per day. There is a caution though, it may cause sun sensitivity and should also not be used while pregnant or nursing.