Rhythmic Gymnastics has been desribed as the, "Most Beautiful Sport in the World." It is the only female discipline in which it combines ballet and creative movements to music, while working with ribbon,ball,hoop,rope and clubs in a choreographed dance-and-tumble routine. Everything is performed on the floor.
*Rope
*Hoop
*Ribbon
*Clubs
- Self Discipline
- Builds confidence and self-esteem
- Learning new skills with different apparatus
-Improve Fitness
- Its Fun
- It helps with
*co-ordination
*flexibility
*balance
*strength
*posture
*agility
*strength and power