**** Endocrine Distrupters in Plastic and Styrofoam **** The other day, I found some article that said "There's a reason why fewer vendors are seving coffee in Styrofoam these days." I'll pick up some of the things they talked about in the article. * According to the Environmental Protection Agency, some of the plasticizers (softening compounds) found in plastics can migrate into foods and beverages and these chemicals can pose health and developmental problems. * These endocrine disrupters (hormone disrupters) have been linked to lowered sperm counts, birth defects and a higher risk of testicular cancer. - They did not include Endometreosis or some other diseases but that does not mean those hormone disrupters do not cause them. * "The goverment will never say plasticizers are unsafe.." * A recent Consumer Reports test shows that water bottles made from polycarbonate leaches plasticizers into their contents. * "Learn your recycling codes, which are found on the packaging of plastic storage products and most plastic food containers. Know which plastics are safer ( please see the list below ). If a product you buy is packaged in an unsafe plastic, transfer it to another container right away. * Cling wraps which do not include these codes? - In some wraps, a few of the worst offenders like DEHA or PVC are found. Use ceramic (Corningware etc) or reinforced-glass containers with glass lids or plastic lids if they don't come contact with food. Or use aluminum foil or wax paper. * One firm rule: Do not microwave with plastic cookware. (Do not cover the container with cling wrap either, cover with a paper towel instead) * If you must have a heat-and-serve microwave meal, remove the food from its packaging and heat it in ceramic or glass cookware. * Old, unstable plastics (discolored or have tears or knife marks) are more likely to leak plasticizers into food. * Styrene, a carcinogen and suspected hormon disrupter which is in Styrofoam is more likely than other plastics to leach into oily foods and alcohol. * Ziploc (brand) bags are made of LDPE. Check the recycle codes for other brands. ** The List ** Code: PVC Type of plastic: Polyvinyl chloride Also known as: Vinyl Contains: Phthalates, which are suspected endocrine disrupters Code: PET Type of plastic: Polyethylene terephthalate Contains: No known carcinogens Code: PS Type of plastic: Polystyrene Also knnown as: Styrofoam Contains: Styrene, a carcinogen, and p-nonylphenol; both chemicals are suspected hormone disrupters Code: HDPE Type of plastic: High-densty polyethylene Contains: No known dangerous chemicals Code: LDPE Type of plastic: Low-density polyethylene Contains: No known dangers Code: PC Type of plastic: Polycarbonate Contains: Bisphenol-A, an endocrine disrupter Code: PP Type of plastic: Polypropylene Contans: No known dangers Well, I am actually a quite lazy person and also I don't like to be too nervous about anything. But I quit using microwave at all and recently I decided to store food and left-overs in reinforced-glass containers. (For some reason, I like using those glass containers - feels right..) Now we think twice before we order take-out food, and that is good anyway since in most cases you eat healthier when you cook. I still use Ziploc bags sometimes for drier food but that dosen't really feel good specially when I think that these bags are going to be burnt and produce more chemicals into the air and so on. I think I may gradually reduce the use of them, too. And now I try to stay away from Styrofoam as much as possible. No more cup-o-noodles, either. ( I told you I'm lazy! Those junky noodles were my weakness - I know, MSG and all those preservatives and scary oils etc but I still have some that are in bags occasionally and they do worsen my IBS. I do better when I have health food type no MSG, no preservative, non-fried instant noodles. ) Oh and I changed my cutting board to a wooden one and I love it. I have to keep it dry as soon as i'm done washing it and to avoid stain and smell, I rinse it with water BEFORE I use it. And I think there are some other tips but for now those are the only things I do and I never ever use chlorine bleach now. Not for disinfection, not for laundry, not for anything! Personally I could do without any bleach, but my husband wants to use it, so I buy natural non-chlorine bleach (hydrogen peroxide type) and it works just fine. Another natural detergent power booster we use is Arm & Hammer super washing soda. Well I guess I'm starting to write about more than plastic. If you were wondering why not chlorine, check out "Chlorine Bleaching, Dioxin and Women's Health" at http://www.web.net/terrafemme/chlor.htm (4-2-01) * Pep's home page is at http://www.geocities.com/pepchun/p.html thanks.