Measurements
This is my measure for my waist Upper Right Arm, Right Thigh, and my BMI updated weekly.
|
Date |
Waist |
Upper Arm |
Thigh |
BMI |
|
Sept 1 |
46 |
14 |
21 |
34.91 |
|
Sept 8 |
44 |
13 |
20 |
34.40 |
|
Sept 16 |
43 |
12 |
18 |
34.07 |
|
|
|
|
|
|
|
Loss |
3 |
2 |
3 |
.84 |