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Body Eczema & psoriasis is beginning to be quite a pain, you know where, and many people are stuck with it. You can not show yourself in public as it shows too much and you are ashame of it. It makes you look like a Leper(Leprosy) and you know that most people will stay away from you as they are scared to catch it.

In order to cure your Body Eczema & Psoriasis, it will require a lot of efforts on your part but in the end, you will be free of it.

You will have to reduce eating the following: " red meats such as: " beef & pork ", fruits, juices, pops, etc. such as: " bananas, oranges, green apples & no unsweet red apples, raw potatoes, strawberries, rasberries, rhubarb, juices with more than one acid ", all pops, chips of all kinds, cakes with sugar frosting, fruits in the can, salt, vinegar, relish, mustard, catchup, chocolat, etc. " as they are ingredients which add too many acids in your body and your body can not suffice to eliminate them the regular way so, it brings them through your skin pores. Also, Stay as much as possible away from fried food. See if you have any allergies to certain food products and / or have any allergy test done on you to know which things you are allergique to.

Here are the instructions to follow:

1. If you are no allergy to Fish & chicken, eat more of those than any red meat;

2. You can eat pasta;

3. If you wish to eat bread, eat the whole wheat one

4. Eat red sweet apples, small amount of bananas, pears & peaches not riped;

5. Drink juices with no more than one acid in it(check the ingredients on the bottles);

6. Take one to two Cod Liver Oil Capsules(from the pharmacy) daily;

7. Take daily baths with an All Natural Foam Bath Soap;

8. Add some Natural " DOAK OIL "(from the pharmacy) to your natural Foam Bath Soap;

9. Moisturise your skin with an All Natural Body Cream(Goat's Milk moisturizing cream is one of the best) twice a day(morning & nights) and 1 hour before any Baths and / or Swimming( which has no alcohol, sulfate, phosphate, sodium, acids, Chlorine, etc. in it). Add some DOAK OIL in your cream & mix;

10. Change your Laundry Soap for an All Natural Liquid Laundry Soap.

NOTE: This will put you on the road to healing your Eczema & Psoriasis

If you have psoriasis in your scalp, use an All Natural Shampoo and add a tea spoon of " DOAK OIL " in it and mix without shaking it. Shampoo your hair, leave it for 15 min., rinse, add an All Natural Conditioner, leave it for 15 min. and rinse.

NOTE: Do not add anything else to your hair and / or scalp, except water.

Use a cutip and add some either Virgin Olive Oil, Fish Oil, Saseame Seed Oil(a all Natural Oil) to your ear(s) every nights. Wash with an all Natural Body Soap the following morning.

NOTE: Do not wash your ears with any Ordinary Soap such as sold in grocery and / or corner stores and / or Pharmacies.

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