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High heal shoes are not recommended for ladies as it makes ladies walk a different way which curves the spine, make the ladies' rear go back and also makes the ladies tilt forward. Depending on the height of the shoes, will determinate the maximum curve of the spine, the tilting forward and the sticking out of the ladies' rear. After using these types of shoes for a while, ladies will have back and neck problems / pain.

Other problems which ladies will have, will be curving of the toes up and if pointed shoes, it will make the toes go crocked, ladies will have arch problems and also needle heels are deadly for your balance and on your posture while walking . Why do I say this, is the fact that your toes will be used to being curved up and after quite a few years( in your 50's & 60's ), you will not be able to straighten them out. I have some clients who now have this type of problems. As for the other two, do not forget that feet were not made to walk this way and eventually, the ladies' toes will get deformed and many of your feet problems will occur.

I am not an expert in feet and / or shoes but I can see the problems ladies are having when they come to see me for their feet problems and pain which I have to try to relieve the pain and / or if within my power, cure them. I can tell you that it is not easy and sometimes, I am incapable to correct and / or cure them but I can only relieve the pain as long as them follow my advise. Do not forget that it is because of long term use of improper shoes. They may look very nice but looks is not the only thing you search in shoes.

So, don't mistreat your feet. Use proper shoes which your feet will thank you for it.

Take my advise as a Special Massage Therapist and be smart in choosing your types of shoes