Meal Planning Chart
	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	
Bread, Cereal…

								
Vegetable

								
Fruit

								
Dairy, Milk, Cheese

								
Meat, Poultry, Fish, 
Eggs, Nuts

								
								
Breakfast

								
Mid-Morning Snack

Lunch

								
AfterSchool Snack

Dinner